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		<title>Somersoft Property Investment Forums - pennyk</title>
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		<description>Posts from Somersoft Property Investment Forums by pennyk</description>
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			<title>Somersoft Property Investment Forums - pennyk</title>
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			<title>Grab rails in toilets.</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64807#post705405</link>
			<pubDate>Tue, 24 Aug 2010 12:56:15 GMT</pubDate>
			<description><![CDATA[For getting up and down from a toilet, you would usually find it easiest  to have it at a 45 degree angle to the ground, not positioned horizontally or vertically, because that is the direction you are moving in as you raise and lower yourself down. 
From memory of when I was very involved with accessable bathroom design, the lower end should be positioned around your standing hip height for maximum comfort and leverage. 
you also obviously need to make sure you connect it into studs etc so that it doesn't pull from the wall....... one of the biggest causes of falls in bathrooms is people using the toilet roll holder or towel rail as a grab rail. 

Hey Winston, I'm an OT, (or at least I used to be!!) and I'm run off my feet all the time! 

Pen]]></description>
			<content:encoded><![CDATA[<div>For getting up and down from a toilet, you would usually find it easiest  to have it at a 45 degree angle to the ground, not positioned horizontally or vertically, because that is the direction you are moving in as you raise and lower yourself down. <br />
From memory of when I was very involved with accessable bathroom design, the lower end should be positioned around your standing hip height for maximum comfort and leverage. <br />
you also obviously need to make sure you connect it into studs etc so that it doesn't pull from the wall....... one of the biggest causes of falls in bathrooms is people using the toilet roll holder or towel rail as a grab rail. <br />
<br />
Hey Winston, I'm an OT, (or at least I used to be!!) and I'm run off my feet all the time! <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Liberal Federal Govt</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64747#post704579</link>
			<pubDate>Sun, 22 Aug 2010 06:46:03 GMT</pubDate>
			<description><![CDATA[i still think its too early to call.. so I wouldn't count your chickens.. 

It sounds like the 3 independents have some gripes with the nationals. I think the LNP have also been more critical of the independents, so they may find that works against them. They may find they get a better deal aligning with Labor, and I think at least 2 of them have indicated that they like Labors broadband policy better, which is one of the few main differences btw the 2 sides. 
i think broadband is one of those policies which doesn't mean alot for us city slickers. But I was surprised to hear on ABC radio over the past few weeks how important it was felt to be in the regions.
So, it will be an interesting few days ahead. 
Pen]]></description>
			<content:encoded><![CDATA[<div>i still think its too early to call.. so I wouldn't count your chickens.. <br />
<br />
It sounds like the 3 independents have some gripes with the nationals. I think the LNP have also been more critical of the independents, so they may find that works against them. They may find they get a better deal aligning with Labor, and I think at least 2 of them have indicated that they like Labors broadband policy better, which is one of the few main differences btw the 2 sides. <br />
i think broadband is one of those policies which doesn't mean alot for us city slickers. But I was surprised to hear on ABC radio over the past few weeks how important it was felt to be in the regions.<br />
So, it will be an interesting few days ahead. <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=36">Property Market Economics</category>
			<dc:creator>pennyk</dc:creator>
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			<title>How to Stop Mouth Breathing</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64742#post704491</link>
			<pubDate>Sat, 21 Aug 2010 22:52:27 GMT</pubDate>
			<description><![CDATA[I'm stumped as to how breathing through your mouth could give you a hunchback! It would be possible that having a hunchback would affect your breathing, but I can't see how it would work the other way around.

If you are concerned about your breathing pattern when you're asleep, you should ask your Dr if you can do a sleep study, and that will determine whether you need a CPAP machine. You could also check things like allergies etc, which can lead to a blocked nose. 

If you are overweight, then losing weight will make breathing during sleep easier. 

Pen]]></description>
			<content:encoded><![CDATA[<div>I'm stumped as to how breathing through your mouth could give you a hunchback! It would be possible that having a hunchback would affect your breathing, but I can't see how it would work the other way around.<br />
<br />
If you are concerned about your breathing pattern when you're asleep, you should ask your Dr if you can do a sleep study, and that will determine whether you need a CPAP machine. You could also check things like allergies etc, which can lead to a blocked nose. <br />
<br />
If you are overweight, then losing weight will make breathing during sleep easier. <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>In praise of postal voting.</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64743#post704387</link>
			<pubDate>Sat, 21 Aug 2010 06:24:01 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by landlubber)---
I didn't vote today. I didn't queue at the booth. I didn't have to drive and find a park. I didn't have to fight off the factions of paper handerouters. And for those of us who can "forget"  ( who me ?) I didn't forget. We were busy and so we organised a postal vote a week ago. It is fantastic & you don't have to be "overseas" or "sick" etc.  So.... if you'd like a more civilised electoral experience, I'd definitely recomend it. From now on, it's the only way I'll be voting;). 
LL
---End Quote---
I did vote, but we have a nice little local retirement village, where we can walk to vote, no queues, no parking, there was one lady handing out both Lib and Labor how to vote cards...so a fairly pleasant experience!
But I have done pre-poll voting before, and that was even more pleasant!
Pen]]></description>
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					Originally Posted by <strong>landlubber</strong>
					(Post 704386)
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				<div style="font-style:italic">I didn't vote today. I didn't queue at the booth. I didn't have to drive and find a park. I didn't have to fight off the factions of paper handerouters. And for those of us who can &quot;forget&quot;  ( who me ?) I didn't forget. We were busy and so we organised a postal vote a week ago. It is <i>fantastic</i> &amp; you don't have to be &quot;overseas&quot; or &quot;sick&quot; etc.  So.... if you'd like a more civilised electoral experience, I'd definitely recomend it. From now on, it's the only way I'll be voting;). <br />
LL</div>
			
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</div>I did vote, but we have a nice little local retirement village, where we can walk to vote, no queues, no parking, there was one lady handing out both Lib and Labor how to vote cards...so a fairly pleasant experience!<br />
But I have done pre-poll voting before, and that was even more pleasant!<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>difficult boss</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64720#post704336</link>
			<pubDate>Sat, 21 Aug 2010 01:04:11 GMT</pubDate>
			<description><![CDATA[I would make an appt with her and ask her directly if there is something you are doing that she is unhappy with, and what you can do that will support her more. 
I have worked as a health professional in a school environment, and there is definintely often a clash of cultures and expectations. But you need to take the step in finding out what her expectations are and how you can better meet them. 
Do you have performance reviews/ clear responsibilities/ outcomes etc? If not, I would ask her for her help to set something up, with some clear goals and responsibilities for the coming 6 months, and ask for monthly formal reviews to get feedback on how you are performing. 
If, after this, you can't work together, then I would move to another job. But you should take it as a good opportunity to learn how to work with difficult people, because that is a clear requirement for a psychologist!! 
To give you some hope, my current boss was impossible to work with for the first 6 mths he was there. He was irritable and picky and insecure etc. I had made several complaints about him to his managers and addressed issues directly with him, and nothing seemed to work. I'm not sure exactly what changed and when... I think there was a shift in attitudes on both sides. We've now been working together very successfully for around 4.5 years and I would gladly recommend him as a manager. 

Pen]]></description>
			<content:encoded><![CDATA[<div>I would make an appt with her and ask her directly if there is something you are doing that she is unhappy with, and what you can do that will support her more. <br />
I have worked as a health professional in a school environment, and there is definintely often a clash of cultures and expectations. But you need to take the step in finding out what her expectations are and how you can better meet them. <br />
Do you have performance reviews/ clear responsibilities/ outcomes etc? If not, I would ask her for her help to set something up, with some clear goals and responsibilities for the coming 6 months, and ask for monthly formal reviews to get feedback on how you are performing. <br />
If, after this, you can't work together, then I would move to another job. But you should take it as a good opportunity to learn how to work with difficult people, because that is a clear requirement for a psychologist!! <br />
To give you some hope, my current boss was impossible to work with for the first 6 mths he was there. He was irritable and picky and insecure etc. I had made several complaints about him to his managers and addressed issues directly with him, and nothing seemed to work. I'm not sure exactly what changed and when... I think there was a shift in attitudes on both sides. We've now been working together very successfully for around 4.5 years and I would gladly recommend him as a manager. <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Where to buy in the Hills?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64182#post702860</link>
			<pubDate>Mon, 16 Aug 2010 10:03:05 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by dajackal)---
Say you live in either Winston Hills or Northmead, can you drive to and park nearby to one of the M2 bus stops?

For instance, I saw a carpark for commuters in North Rocks on Barclay Rd. 
Or if you live in Winston Hills you might be in walking distance to the M2. 

Can you save alot of travelling time this way?
---End Quote---
It would depend upon which end of both suburbs you were in... northmead may be closer to westmead station, and Winston HIlls may be closer to toongabbie or seven hills. 
Most of the Nth Baulkham Hills area is a short walk to the M2 bus, so you wouldn't need to park. 
Another option which would be interesting to consider is that in North BH and Nth Rocks, you can catch a bus from Blacktown which goes to Macquarie Centre, and from there you can catch a train, I guess City via Chatswood. I have no idea how long that would take... but its another public transport option!
Pen]]></description>
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					Originally Posted by <strong>dajackal</strong>
					(Post 702653)
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				<div style="font-style:italic">Say you live in either Winston Hills or Northmead, can you drive to and park nearby to one of the M2 bus stops?<br />
<br />
For instance, I saw a carpark for commuters in North Rocks on Barclay Rd. <br />
Or if you live in Winston Hills you might be in walking distance to the M2. <br />
<br />
Can you save alot of travelling time this way?</div>
			
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</div>It would depend upon which end of both suburbs you were in... northmead may be closer to westmead station, and Winston HIlls may be closer to toongabbie or seven hills. <br />
Most of the Nth Baulkham Hills area is a short walk to the M2 bus, so you wouldn't need to park. <br />
Another option which would be interesting to consider is that in North BH and Nth Rocks, you can catch a bus from Blacktown which goes to Macquarie Centre, and from there you can catch a train, I guess City via Chatswood. I have no idea how long that would take... but its another public transport option!<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64182#post702860</guid>
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			<title>Obligations regarding heating for large old house</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64625#post702857</link>
			<pubDate>Mon, 16 Aug 2010 09:53:07 GMT</pubDate>
			<description>I agree with Lura... they rented the house as is, and need to buy their own portable heaters. 
Or alternatively, you can offer to put their rent up $100/wk if they would like them updated! 
Pen</description>
			<content:encoded><![CDATA[<div>I agree with Lura... they rented the house as is, and need to buy their own portable heaters. <br />
Or alternatively, you can offer to put their rent up $100/wk if they would like them updated! <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=28">Property Management</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64625#post702857</guid>
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			<title>Starting a Business. Things to do?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64605#post702842</link>
			<pubDate>Mon, 16 Aug 2010 09:06:57 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Jacque)---
http://www.business.nsw.gov.au/

http://www.smallbiz.nsw.gov.au/Pages/default.aspx

Business plan vital
Cashflow vital
Discipline vital
Determination vital
All mixed in with a healthy dose of realism- there is a reason that the majority of small businesses fail in their first five years- best of luck :)
---End Quote---
I was going to mention these. They run quite a few free seminars, and there is probably something similar in QLD.

In NSW, there is also a "women in business" mentoring program, which I did several years ago. there is a cost to be involved, but I think you should expect to have to pay for good quality mentoring. I'm not sure if there is something similar in QLD, but it went for 6 mths, and was a mix of week night seminars and one on one mentoring. I found it very helpful, but I'm not sure whether it would be better to run it once you have experience in running a business or once you have set up. 

Not wanting to appear negative, but from your posts it sounds like you are maybe not realising how difficult it is to run a business, particularly if you are planning to keep your current job. You can never overestimate how much work will be involved and how much slower it will be to get business than you initially imagined. So, as the others have said, a really detailed business plan is essential. If you haven't got the stamina and endurance to write a really detailed plan, then you won't have the stamina to run a business!! Its hard work, financial stress and most businesses fail. Of course, the ones that survive can be profitable and lucrative, but most people struggle to cover the expenses involved, let alone draw an income similar to what they would have in a full time job...... and the hours are usually much longer. So, make sure you plan really thoroughly and have investigated the market you are in etc. 

Also, make sure you keep really good financial records. Look at setting up MYOB or something similar, but make sure you get it set up correctly at the beginning, cause its very frustrating to live with if its set up poorly. 

Good Luck! 

Pen]]></description>
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					Originally Posted by <strong>Jacque</strong>
					(Post 702826)
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				<div style="font-style:italic"><a href="http://www.business.nsw.gov.au/" target="_blank">http://www.business.nsw.gov.au/</a><br />
<br />
<a href="http://www.smallbiz.nsw.gov.au/Pages/default.aspx" target="_blank">http://www.smallbiz.nsw.gov.au/Pages/default.aspx</a><br />
<br />
Business plan vital<br />
Cashflow vital<br />
Discipline vital<br />
Determination vital<br />
All mixed in with a healthy dose of realism- there is a reason that the majority of small businesses fail in their first five years- best of luck :)</div>
			
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</div>I was going to mention these. They run quite a few free seminars, and there is probably something similar in QLD.<br />
<br />
In NSW, there is also a &quot;women in business&quot; mentoring program, which I did several years ago. there is a cost to be involved, but I think you should expect to have to pay for good quality mentoring. I'm not sure if there is something similar in QLD, but it went for 6 mths, and was a mix of week night seminars and one on one mentoring. I found it very helpful, but I'm not sure whether it would be better to run it once you have experience in running a business or once you have set up. <br />
<br />
Not wanting to appear negative, but from your posts it sounds like you are maybe not realising how difficult it is to run a business, particularly if you are planning to keep your current job. You can never overestimate how much work will be involved and how much slower it will be to get business than you initially imagined. So, as the others have said, a really detailed business plan is essential. If you haven't got the stamina and endurance to write a really detailed plan, then you won't have the stamina to run a business!! Its hard work, financial stress and most businesses fail. Of course, the ones that survive can be profitable and lucrative, but most people struggle to cover the expenses involved, let alone draw an income similar to what they would have in a full time job...... and the hours are usually much longer. So, make sure you plan really thoroughly and have investigated the market you are in etc. <br />
<br />
Also, make sure you keep really good financial records. Look at setting up MYOB or something similar, but make sure you get it set up correctly at the beginning, cause its very frustrating to live with if its set up poorly. <br />
<br />
Good Luck! <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=66">Commercial Property</category>
			<dc:creator>pennyk</dc:creator>
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			<title>New house in van park</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64525#post701892</link>
			<pubDate>Fri, 13 Aug 2010 04:29:56 GMT</pubDate>
			<description><![CDATA[Sorry to hear about your marraige breakdown.. thats always a difficult time. 

I had a quick look on re.com, and it seems that there is quite a number of small houses for around the same price in Nanango. I would definitely buy one of these in preference over a caravan park. the capital growth will be better and you won't have to be sharing your backyard or paying maintenance fees.

Pen]]></description>
			<content:encoded><![CDATA[<div>Sorry to hear about your marraige breakdown.. thats always a difficult time. <br />
<br />
I had a quick look on re.com, and it seems that there is quite a number of small houses for around the same price in Nanango. I would definitely buy one of these in preference over a caravan park. the capital growth will be better and you won't have to be sharing your backyard or paying maintenance fees.<br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=25">The Buying/Selling Process</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Buying first property in Sydney</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64536#post701888</link>
			<pubDate>Fri, 13 Aug 2010 04:19:19 GMT</pubDate>
			<description>you can get 2br in Ryde for around $350K.... its not very far away from Chatswood! 
Definitely get 1br rather than studio, but if you can get 2br, thats even better. 

Pen</description>
			<content:encoded><![CDATA[<div>you can get 2br in Ryde for around $350K.... its not very far away from Chatswood! <br />
Definitely get 1br rather than studio, but if you can get 2br, thats even better. <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Where to buy in the Hills?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64182#post701871</link>
			<pubDate>Fri, 13 Aug 2010 03:42:14 GMT</pubDate>
			<description>my hubby is doing training in the city at the moment, commuting from Baulkham Hills. He can walk to the bus stop (10 minutes),  so there is no issue with parking, and he needs to be in the city by 9am. He is leaving home at 7.30am and getting in with plenty of time. On the first day, the bus was in the city in just over 30 minutes, which was very surprising! 
I think the trip home is taking longer, but still only around 1 hr. 
He is able to leave much later to get the bus to the city than he does to drive to Chatswood. 
In terms of the Hills, I would still buy in Baulkham Hills over Seven Hills for a PPOR any day, even though there is no train. I think its a much nicer area. 
With Carlingford and North Rocks, you need to check the drive to get onto the M2. Pennant Hills Rd can be a nightmare, and it may take you longer  to get onto the M2 than it does to drive the extra distance on the M2. and if you use Epping Rd instead, from Carlingford you have to cross the Epping railway bridge, which can take forever. 
and of course, you can do what most of us do and shift workplaces to somewhere local. There are so many companies in Norwest Business Park that it should be possible to find something local! 
cheers
Pen</description>
			<content:encoded><![CDATA[<div>my hubby is doing training in the city at the moment, commuting from Baulkham Hills. He can walk to the bus stop (10 minutes),  so there is no issue with parking, and he needs to be in the city by 9am. He is leaving home at 7.30am and getting in with plenty of time. On the first day, the bus was in the city in just over 30 minutes, which was very surprising! <br />
I think the trip home is taking longer, but still only around 1 hr. <br />
He is able to leave much later to get the bus to the city than he does to drive to Chatswood. <br />
In terms of the Hills, I would still buy in Baulkham Hills over Seven Hills for a PPOR any day, even though there is no train. I think its a much nicer area. <br />
With Carlingford and North Rocks, you need to check the drive to get onto the M2. Pennant Hills Rd can be a nightmare, and it may take you longer  to get onto the M2 than it does to drive the extra distance on the M2. and if you use Epping Rd instead, from Carlingford you have to cross the Epping railway bridge, which can take forever. <br />
and of course, you can do what most of us do and shift workplaces to somewhere local. There are so many companies in Norwest Business Park that it should be possible to find something local! <br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Sometimes life throws a curve ball....</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63614#post701206</link>
			<pubDate>Wed, 11 Aug 2010 03:31:45 GMT</pubDate>
			<description><![CDATA[Just thought I'd give you another quick update... I've finished 2 rounds of chemo now. Continue to feel strong and healthy, and apart from my bald head, you wouldn't know that there was anything wrong with me. And of course, since I'm wearing some very glamorous wigs, no one does know there is anything wrong! I've never had so many comments from strangers about how good my hair looks (no-one has realised its a wig so far!).
I'm breathing easily and can exercise etc with no problems. I'm working pretty much full time, just working a few less hours per week than before. The Drs seems very keen for me to stay as active as possible, so I haven't really changed my life very much so far! I can't do overseas business trips (missed a trip to Japan a few weeks ago), but I'll do be doing my first domestic trip in a couple of weeks. 
After round 3 of chemo, I'll have another CT scan and we'll be able to review exactly  how effective the chemo has been......... looking forward to that!
cheers
Pen]]></description>
			<content:encoded><![CDATA[<div>Just thought I'd give you another quick update... I've finished 2 rounds of chemo now. Continue to feel strong and healthy, and apart from my bald head, you wouldn't know that there was anything wrong with me. And of course, since I'm wearing some very glamorous wigs, no one does know there is anything wrong! I've never had so many comments from strangers about how good my hair looks (no-one has realised its a wig so far!).<br />
I'm breathing easily and can exercise etc with no problems. I'm working pretty much full time, just working a few less hours per week than before. The Drs seems very keen for me to stay as active as possible, so I haven't really changed my life very much so far! I can't do overseas business trips (missed a trip to Japan a few weeks ago), but I'll do be doing my first domestic trip in a couple of weeks. <br />
After round 3 of chemo, I'll have another CT scan and we'll be able to review exactly  how effective the chemo has been......... looking forward to that!<br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>The family thief/lier</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64388#post700623</link>
			<pubDate>Mon, 09 Aug 2010 08:53:52 GMT</pubDate>
			<description><![CDATA[If it were me, I would move out. and make sure you don't financially support your family while your sister is at home, because any money you give them will go to her. It does sound like the behaviour of an addict, so I would suspect there is something else going on under the surface. 
But since it doesn't seem like your parents either understand or are willing to recognise the behaviours, the situation will be constantly dragging you down with it.
I think all of our families are dysfunctional to some extent or another, but where there is manipulation and lots of lying etc, I think you are better off to be out of it and finding your own way. In the end, the costs will be lower, emotionally and financially. 
Pen]]></description>
			<content:encoded><![CDATA[<div>If it were me, I would move out. and make sure you don't financially support your family while your sister is at home, because any money you give them will go to her. It does sound like the behaviour of an addict, so I would suspect there is something else going on under the surface. <br />
But since it doesn't seem like your parents either understand or are willing to recognise the behaviours, the situation will be constantly dragging you down with it.<br />
I think all of our families are dysfunctional to some extent or another, but where there is manipulation and lots of lying etc, I think you are better off to be out of it and finding your own way. In the end, the costs will be lower, emotionally and financially. <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64388#post700623</guid>
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			<title>what would you miss the most</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64442#post700316</link>
			<pubDate>Sun, 08 Aug 2010 13:14:34 GMT</pubDate>
			<description><![CDATA[The blue-ness of the sky... the sky seems so muted in the other countries I've visited. 
I put it down to us having a hole in the ozone layer right above us! 

Pen]]></description>
			<content:encoded><![CDATA[<div>The blue-ness of the sky... the sky seems so muted in the other countries I've visited. <br />
I put it down to us having a hole in the ozone layer right above us! <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64442#post700316</guid>
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			<title>A question for the ladies.</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64425#post700050</link>
			<pubDate>Sat, 07 Aug 2010 21:48:41 GMT</pubDate>
			<description><![CDATA[I only wear boyleg undies now.... always comfy,  they fit "pears" like me and don't ride up!
Pen]]></description>
			<content:encoded><![CDATA[<div>I only wear boyleg undies now.... always comfy,  they fit &quot;pears&quot; like me and don't ride up!<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64425#post700050</guid>
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			<title>Torn between two places?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64328#post698976</link>
			<pubDate>Wed, 04 Aug 2010 13:29:11 GMT</pubDate>
			<description>Without knowing the suburbs at all, the Glenroy option sounds the best to me as a rental property  - the appealing things are 3 bedrooms, small courtyard and close to shops/ transport. It sounds like you would never have a problem renting it out. 

Pen</description>
			<content:encoded><![CDATA[<div>Without knowing the suburbs at all, the Glenroy option sounds the best to me as a rental property  - the appealing things are 3 bedrooms, small courtyard and close to shops/ transport. It sounds like you would never have a problem renting it out. <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64328#post698976</guid>
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			<title>Getting to know AUS!</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64307#post698485</link>
			<pubDate>Tue, 03 Aug 2010 08:09:06 GMT</pubDate>
			<description><![CDATA[We have bought both locally and interstate.. just doing the research ourselves. and also done research on a number of different places and not bought there!
I generally target a specific area for a reason... either through personal knowledge of the area (cause family lives there etc), or because I read something in the news that I think is going to result in property prices going up, or something like that. So, I'm never trawling through the whole country, except when we bought in Rockhampton, and then I was specifically looking for somewhere with high rental returns.. which it had at that stage. Right now, when I research, I'm also looking at areas where there is not an oversupply of rental properties.. so I keep an eye on the rental section of re.com as well.
When we were thinking about Rocky, we took a holiday there, so that we had some days to have a look around what was available. We didn't end up buying then, but it gave us a better idea of what was available. We also had family living there, who were able to give us an idea of the good/ bad areas. 
Then we just looked on re.com and contacted agents. We ended up buying site unseen, based purely on location, price, rental return etc. But it turned out my brother in law had lived in that very property a couple of years earlier. 
For me, the key is to keep an eye on the market in a specific area for several months at least to see what's happening in both the rental and sales markets. You don't want to make impulse decisions during a holiday, or just because you read something on a forum! 
Good luck!
Pen]]></description>
			<content:encoded><![CDATA[<div>We have bought both locally and interstate.. just doing the research ourselves. and also done research on a number of different places and not bought there!<br />
I generally target a specific area for a reason... either through personal knowledge of the area (cause family lives there etc), or because I read something in the news that I think is going to result in property prices going up, or something like that. So, I'm never trawling through the whole country, except when we bought in Rockhampton, and then I was specifically looking for somewhere with high rental returns.. which it had at that stage. Right now, when I research, I'm also looking at areas where there is not an oversupply of rental properties.. so I keep an eye on the rental section of re.com as well.<br />
When we were thinking about Rocky, we took a holiday there, so that we had some days to have a look around what was available. We didn't end up buying then, but it gave us a better idea of what was available. We also had family living there, who were able to give us an idea of the good/ bad areas. <br />
Then we just looked on re.com and contacted agents. We ended up buying site unseen, based purely on location, price, rental return etc. But it turned out my brother in law had lived in that very property a couple of years earlier. <br />
For me, the key is to keep an eye on the market in a specific area for several months at least to see what's happening in both the rental and sales markets. You don't want to make impulse decisions during a holiday, or just because you read something on a forum! <br />
Good luck!<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64307#post698485</guid>
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			<title>Copyright</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64266#post698134</link>
			<pubDate>Mon, 02 Aug 2010 08:35:44 GMT</pubDate>
			<description>Even quotes for goods/ services can be considered copyright... we often have govt depts asking us to do a better price on a quote for the same product/service when one company has spent time preparing a quote. In our industry now, most people indicate on quotes that they are intellectual property.
Pen</description>
			<content:encoded><![CDATA[<div>Even quotes for goods/ services can be considered copyright... we often have govt depts asking us to do a better price on a quote for the same product/service when one company has spent time preparing a quote. In our industry now, most people indicate on quotes that they are intellectual property.<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Port a loo?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64189#post697654</link>
			<pubDate>Sat, 31 Jul 2010 13:25:41 GMT</pubDate>
			<description><![CDATA[I would want one of those little portable camping ones that you can have inside... not an outdoor portaloo.... as soon as I know I don't have access to an indoor loo I start waking up in the middle of the night needing to go!
The camping ones work quite well...... 
Pen]]></description>
			<content:encoded><![CDATA[<div>I would want one of those little portable camping ones that you can have inside... not an outdoor portaloo.... as soon as I know I don't have access to an indoor loo I start waking up in the middle of the night needing to go!<br />
The camping ones work quite well...... <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=28">Property Management</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64189#post697654</guid>
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			<title>health insurance and hospital levy</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64155#post696706</link>
			<pubDate>Wed, 28 Jul 2010 10:34:23 GMT</pubDate>
			<description><![CDATA[the other issue is that if you don't have private health insurance when you are 30 or so, you will pay higher health insurance costs when you are older....


http://www.privatehealth.gov.au/healthinsurance/incentivessurcharges/lifetimehealthcover.htm

Pen]]></description>
			<content:encoded><![CDATA[<div>the other issue is that if you don't have private health insurance when you are 30 or so, you will pay higher health insurance costs when you are older....<br />
<br />
<br />
<a href="http://www.privatehealth.gov.au/healthinsurance/incentivessurcharges/lifetimehealthcover.htm" target="_blank">http://www.privatehealth.gov.au/heal...ealthcover.htm</a><br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64155#post696706</guid>
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			<title>Two people on the loan. One on the property.</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64152#post696592</link>
			<pubDate>Wed, 28 Jul 2010 06:03:40 GMT</pubDate>
			<description><![CDATA[When we had that set up, the accountant had whoever wasn't on the property "loaning" money to the other, and interest being paid. Otherwise you may only be able to claim half the interest on the loan. 
Pen]]></description>
			<content:encoded><![CDATA[<div>When we had that set up, the accountant had whoever wasn't on the property &quot;loaning&quot; money to the other, and interest being paid. Otherwise you may only be able to claim half the interest on the loan. <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=7">Accounting and Tax</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64152#post696592</guid>
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			<title><![CDATA[Townhouse Prices in the Hills District (NSW) & Impact of Proposed Rail Link]]></title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64122#post696539</link>
			<pubDate>Wed, 28 Jul 2010 04:04:46 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by twobobsworth)---
Needs to be things like payroll tax exemptions based on postcode location - but it ain't going to happen.

Maybe relocate the ASX out there!
---End Quote---
The Reserve Bank relocated to Norwest, so maybe the ASX will follow! 

Pen]]></description>
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					Originally Posted by <strong>twobobsworth</strong>
					(Post 696498)
				</div>
				<div style="font-style:italic">Needs to be things like payroll tax exemptions based on postcode location - but it ain't going to happen.<br />
<br />
Maybe relocate the ASX out there!</div>
			
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</div>The Reserve Bank relocated to Norwest, so maybe the ASX will follow! <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64122#post696539</guid>
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			<title>Victims of Crime compensation - Roberta Williams!?!</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64146#post696224</link>
			<pubDate>Tue, 27 Jul 2010 07:49:06 GMT</pubDate>
			<description><![CDATA[i think she'll have a fairly strong legal case if they can prove that prison authorities didn't follow their duty of care to CW. Whether he is a good person or bad person, the prison still has a responsibility to do their best to keep him safe. There does seems to be some question as to whether that has happened in this case, from the small amount I've read in the newspaper.
Pen]]></description>
			<content:encoded><![CDATA[<div>i think she'll have a fairly strong legal case if they can prove that prison authorities didn't follow their duty of care to CW. Whether he is a good person or bad person, the prison still has a responsibility to do their best to keep him safe. There does seems to be some question as to whether that has happened in this case, from the small amount I've read in the newspaper.<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64146#post696224</guid>
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			<title><![CDATA[Townhouse Prices in the Hills District (NSW) & Impact of Proposed Rail Link]]></title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64122#post696166</link>
			<pubDate>Tue, 27 Jul 2010 05:32:45 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Red Car)---
Parramatta and Blacktown wont get any of the important businesses even with subisidies because no one wants to move there. Medium to top end Business still wants to be in the CBD and Northern Sydney. So an area has to have proper links to these areas or it will not gentrify. 
.
---End Quote---
Well, I have to disagree with this point... I work in Norwest Business Park and the number of big firms moving in here continues to grow at a rapid pace... I wouldn't have believed there was still space for them, but everyday there are new companies moving in. 
Pen]]></description>
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					Originally Posted by <strong>Red Car</strong>
					(Post 696042)
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				<div style="font-style:italic">Parramatta and Blacktown wont get any of the important businesses even with subisidies because no one wants to move there. Medium to top end Business still wants to be in the CBD and Northern Sydney. So an area has to have proper links to these areas or it will not gentrify. <br />
.</div>
			
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</div>Well, I have to disagree with this point... I work in Norwest Business Park and the number of big firms moving in here continues to grow at a rapid pace... I wouldn't have believed there was still space for them, but everyday there are new companies moving in. <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64122#post696166</guid>
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			<title><![CDATA[Townhouse Prices in the Hills District (NSW) & Impact of Proposed Rail Link]]></title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64122#post695916</link>
			<pubDate>Mon, 26 Jul 2010 11:19:40 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by twobobsworth)---
Hopefully the rail link will never be built.

I wouldn't count on anything until the first shovel hits the ground.
---End Quote---
Why don't you want the rail link built?
I get so frustrated when we keep getting more houses built without any infrastructure...... 

Pen]]></description>
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					Originally Posted by <strong>twobobsworth</strong>
					(Post 695897)
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				<div style="font-style:italic">Hopefully the rail link will never be built.<br />
<br />
I wouldn't count on anything until the first shovel hits the ground.</div>
			
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</div>Why don't you want the rail link built?<br />
I get so frustrated when we keep getting more houses built without any infrastructure...... <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64122#post695916</guid>
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			<title><![CDATA[Townhouse Prices in the Hills District (NSW) & Impact of Proposed Rail Link]]></title>
			<link>http://www.somersoft.com/forums/showthread.php?t=64122#post695860</link>
			<pubDate>Mon, 26 Jul 2010 08:52:09 GMT</pubDate>
			<description><![CDATA[yes, those of us who live in the Hills District gave up hope long ago! 
The link is meant to go from Hills centre to Norwest Blvd. 
I think there will definitely be a flow on effect to Baulkham Hills. The suburb is quite big, and there are plenty of parts of it which are close enough to the proposed rail link to benefit from it. 
In terms of buying in BH... just keep an eye out for well priced homes. There are some townhouses which are more expensive than a older style home, and you will normally get better capital growth from a home. 
Also, there are some areas, like Crestwood and North Baulkham Hills which are more "desirable" than other parts.. so if you can get into those areas, you should do well. The prices have risen quite a lot in the past 6 mths though. 
Good luck! 
Pen]]></description>
			<content:encoded><![CDATA[<div>yes, those of us who live in the Hills District gave up hope long ago! <br />
The link is meant to go from Hills centre to Norwest Blvd. <br />
I think there will definitely be a flow on effect to Baulkham Hills. The suburb is quite big, and there are plenty of parts of it which are close enough to the proposed rail link to benefit from it. <br />
In terms of buying in BH... just keep an eye out for well priced homes. There are some townhouses which are more expensive than a older style home, and you will normally get better capital growth from a home. <br />
Also, there are some areas, like Crestwood and North Baulkham Hills which are more &quot;desirable&quot; than other parts.. so if you can get into those areas, you should do well. The prices have risen quite a lot in the past 6 mths though. <br />
Good luck! <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=35">Where to Buy</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=64122#post695860</guid>
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			<title>Soft-close drawers and other little WOW-factor things</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63854#post695359</link>
			<pubDate>Sat, 24 Jul 2010 11:03:44 GMT</pubDate>
			<description><![CDATA[Now I'm feeling homesick... I was supposed to be flying to Japan tomorrow, and am stuck at home instead. There's nothing like Japanese bathrooms. Ahhh, the deep bath, the heated toilet seat complete with privacy sounds and perfectly positioned sprays, the toilet slippers...... I just love it!! 
Cant wait to get back there again. 
Pen]]></description>
			<content:encoded><![CDATA[<div>Now I'm feeling homesick... I was supposed to be flying to Japan tomorrow, and am stuck at home instead. There's nothing like Japanese bathrooms. Ahhh, the deep bath, the heated toilet seat complete with privacy sounds and perfectly positioned sprays, the toilet slippers...... I just love it!! <br />
Cant wait to get back there again. <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=10">Adding Value</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63854#post695359</guid>
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			<title>Soft-close drawers and other little WOW-factor things</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63854#post694960</link>
			<pubDate>Thu, 22 Jul 2010 22:32:41 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by melbmeg)---
Have to admit it would put me off because I have hideous memories of visiting a family in Japan and having the toilet turn on me! I pressed a few random buttons (not knowing how to work the thing) and water started squirting all over the room. I couldn't work out how to turn it off and had to watch as it flooded the place. It was mortifying.
---End Quote---
The same thing happened to me the first time I used one! Of course, you are always facing the toilet when you start pressing buttons.... and the sprays are all so well directed for maximum embarrassment!! 
The funny thing for me is that you have all these buttons for sprays and noises etc, but none for flushing.... for that, you have to look all round the toilet to find the original flush. 
But I still love them... and North Sydney has a big Japanese/ Asian population. So I think it would work well. 
Pen]]></description>
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					Originally Posted by <strong>melbmeg</strong>
					(Post 694876)
				</div>
				<div style="font-style:italic">Have to admit it would put me off because I have hideous memories of visiting a family in Japan and having the toilet turn on me! I pressed a few random buttons (not knowing how to work the thing) and water started squirting all over the room. I couldn't work out how to turn it off and had to watch as it flooded the place. It was mortifying.</div>
			
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</div>The same thing happened to me the first time I used one! Of course, you are always facing the toilet when you start pressing buttons.... and the sprays are all so well directed for maximum embarrassment!! <br />
The funny thing for me is that you have all these buttons for sprays and noises etc, but none for flushing.... for that, you have to look all round the toilet to find the original flush. <br />
But I still love them... and North Sydney has a big Japanese/ Asian population. So I think it would work well. <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=10">Adding Value</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63854#post694960</guid>
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			<title>Good cashflow by renting rooms/beds???</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63939#post693726</link>
			<pubDate>Mon, 19 Jul 2010 07:51:01 GMT</pubDate>
			<description><![CDATA[My parents had loads of overseas students as boarders, and some stayed on as renters. In their case, they were "homestay", so we needed to provide evening meals and breakfast. But they paid $200/wk 10 years ago. Not sure of the going rate now. But back then, it was pretty good money, particularly if they had 4 or 5 at one time. 
then if they stayed longer term, the rent went down a bit, but all were still getting meals as well. The vast majority of students stayed longer term... once they were in a family home and getting good meals, they didnt want to move on.
Pen]]></description>
			<content:encoded><![CDATA[<div>My parents had loads of overseas students as boarders, and some stayed on as renters. In their case, they were &quot;homestay&quot;, so we needed to provide evening meals and breakfast. But they paid $200/wk 10 years ago. Not sure of the going rate now. But back then, it was pretty good money, particularly if they had 4 or 5 at one time. <br />
then if they stayed longer term, the rent went down a bit, but all were still getting meals as well. The vast majority of students stayed longer term... once they were in a family home and getting good meals, they didnt want to move on.<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=9">Innovative Techniques</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63939#post693726</guid>
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			<title>Soft-close drawers and other little WOW-factor things</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63854#post693276</link>
			<pubDate>Sun, 18 Jul 2010 04:50:13 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by chylld)---


We found a really nice vanity in Harvey Norman, 1 sink and heaps of bench space, nice glossy fronts, innovative pullout with a cutout for the drain pipe... $3k + delivery + installation + fittings. As nice as it was, there was no way I'd spend that much so I've set $2k as a limit. $1k if I build it myself :)

Another minus 1 vote for the bidet. Not making that "investment" anytime soon...

!
---End Quote---
If it cost $3K in HN, you'll be able to get almost exactly the same style vanity for far less if you contact a bathroom installer. 

I think most people think of "French bidets" when you say bidet... but I think you were referring to the Japanese style of bidet/ toilet seat................... Go for it, I say!! I think they cost around $1000 and you get heated toilet seat, "privacy noises", his and her sprays and the joy of having a talking piece in your bathroom. Also, if your apartment is in Nth Sydney, you can target the Asian market when you are selling!! 

cheers
Pen]]></description>
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					Originally Posted by <strong>chylld</strong>
					(Post 693159)
				</div>
				<div style="font-style:italic"><br />
<br />
We found a really nice vanity in Harvey Norman, 1 sink and heaps of bench space, nice glossy fronts, innovative pullout with a cutout for the drain pipe... $3k + delivery + installation + fittings. As nice as it was, there was no way I'd spend that much so I've set $2k as a limit. $1k if I build it myself :)<br />
<br />
Another minus 1 vote for the bidet. Not making that &quot;investment&quot; anytime soon...<br />
<br />
!</div>
			
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</div>If it cost $3K in HN, you'll be able to get almost exactly the same style vanity for far less if you contact a bathroom installer. <br />
<br />
I think most people think of &quot;French bidets&quot; when you say bidet... but I think you were referring to the Japanese style of bidet/ toilet seat................... Go for it, I say!! I think they cost around $1000 and you get heated toilet seat, &quot;privacy noises&quot;, his and her sprays and the joy of having a talking piece in your bathroom. Also, if your apartment is in Nth Sydney, you can target the Asian market when you are selling!! <br />
<br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=10">Adding Value</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63854#post693276</guid>
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			<title>Buyers market - no one is even LOOKING at my house!</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63915#post693273</link>
			<pubDate>Sun, 18 Jul 2010 04:40:37 GMT</pubDate>
			<description><![CDATA[my feedback on the ad is that its focused very much on features of the house, but not the benefits. So, it hasn't painted a picture of who this house would be ideal for, or any sort of marketing spin which would set your house apart from the others which are advertised in your area....
so comparing yours to the others in the list...
"with rental demand always high"... 
"If you need to park multiple vehicles"....
"This country styled retreat"
"relax on the spacious timber deck"
"this rustic farmhouse"
"you'll be deceived by the size"
"looking for room to move"

so, then I get to yours and its
"located at the end of a cul-de-sac...." I don't know, but for me, it just doesn't paint any sort of a picture of what the house is like. 
I notice that most of the ads from this real estate agent are the same... very boring! 
So, I would work on setting your house apart from the others in the listings by highlighting the key sales points of your home, and get a listing which is more attractive. 

But I suspect the biggest issue is that the market is flat. If you could rent out the property and move on with your other plans, you might find things have improved in 6-12 months. 

cheers
Pen]]></description>
			<content:encoded><![CDATA[<div>my feedback on the ad is that its focused very much on features of the house, but not the benefits. So, it hasn't painted a picture of who this house would be ideal for, or any sort of marketing spin which would set your house apart from the others which are advertised in your area....<br />
so comparing yours to the others in the list...<br />
&quot;with rental demand always high&quot;... <br />
&quot;If you need to park multiple vehicles&quot;....<br />
&quot;This country styled retreat&quot;<br />
&quot;relax on the spacious timber deck&quot;<br />
&quot;this rustic farmhouse&quot;<br />
&quot;you'll be deceived by the size&quot;<br />
&quot;looking for room to move&quot;<br />
<br />
so, then I get to yours and its<br />
&quot;located at the end of a cul-de-sac....&quot; I don't know, but for me, it just doesn't paint any sort of a picture of what the house is like. <br />
I notice that most of the ads from this real estate agent are the same... very boring! <br />
So, I would work on setting your house apart from the others in the listings by highlighting the key sales points of your home, and get a listing which is more attractive. <br />
<br />
But I suspect the biggest issue is that the market is flat. If you could rent out the property and move on with your other plans, you might find things have improved in 6-12 months. <br />
<br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=25">The Buying/Selling Process</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63915#post693273</guid>
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			<title>Anyone used an Australian Child Seat in France, Europe Car?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63903#post693116</link>
			<pubDate>Sat, 17 Jul 2010 13:40:05 GMT</pubDate>
			<description><![CDATA[My limited understanding is that the fixation points are different in Europe. They don't use the overhead strap to the roof. But the system they do use, at least in Scandinavia and Germany is supposed to be much safer than our system, again in my limited understanding. Actually, its a bit of a fallacy that our restraint laws are stricter... I think they keep kids in tethered booster seats longer than we do in Australia, so you may find that the booster seat is slightly different to what we have here as well. 
the staff in Europcar in Germany can usually speak good English, so you could try calling them directly. 
If you can't get any info, let me know and I'll see if I can track down one of my German colleagues and get some info from them,
cheers
Pen]]></description>
			<content:encoded><![CDATA[<div>My limited understanding is that the fixation points are different in Europe. They don't use the overhead strap to the roof. But the system they do use, at least in Scandinavia and Germany is supposed to be much safer than our system, again in my limited understanding. Actually, its a bit of a fallacy that our restraint laws are stricter... I think they keep kids in tethered booster seats longer than we do in Australia, so you may find that the booster seat is slightly different to what we have here as well. <br />
the staff in Europcar in Germany can usually speak good English, so you could try calling them directly. <br />
If you can't get any info, let me know and I'll see if I can track down one of my German colleagues and get some info from them,<br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Soft-close drawers and other little WOW-factor things</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63854#post692990</link>
			<pubDate>Sat, 17 Jul 2010 04:09:34 GMT</pubDate>
			<description><![CDATA[I agree with Skater... if you like nice things, then get them. If you're looking for extra value, stick with the big ticket items. A vanity is absolutely 100% necessary for a family buyer.... if a bathroom doesn't have one, then my first thought would be that I need to do a complete bathroom reno, so I would offer $20K less than I would if you had a vanity! 
In terms of the bidet, I'm assuming that you are not talking about a separate bidet, but the Japanese style of spray/ heated seat etc. They're great. The Japanese really know how to make toilets! I noticed someone selling them at Top Ryde Shopping Centre, so they are being imported here now. I don't think they are that expensive. So, go for it, if you want one.... but it won't add any value to the house! 
cheers
Pen]]></description>
			<content:encoded><![CDATA[<div>I agree with Skater... if you like nice things, then get them. If you're looking for extra value, stick with the big ticket items. A vanity is absolutely 100% necessary for a family buyer.... if a bathroom doesn't have one, then my first thought would be that I need to do a complete bathroom reno, so I would offer $20K less than I would if you had a vanity! <br />
In terms of the bidet, I'm assuming that you are not talking about a separate bidet, but the Japanese style of spray/ heated seat etc. They're great. The Japanese really know how to make toilets! I noticed someone selling them at Top Ryde Shopping Centre, so they are being imported here now. I don't think they are that expensive. So, go for it, if you want one.... but it won't add any value to the house! <br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=10">Adding Value</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63854#post692990</guid>
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			<title>Opinions - wishing wells instead of presents.</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63857#post692843</link>
			<pubDate>Fri, 16 Jul 2010 11:01:32 GMT</pubDate>
			<description><![CDATA[I had a baby shower.... to me its about getting 'little" presents for the baby - bibs, dummies, sippy cups, etc. and of course playing silly games. 
I would buy a present and maybe give a small donation. 
cheers
Pen]]></description>
			<content:encoded><![CDATA[<div>I had a baby shower.... to me its about getting 'little&quot; presents for the baby - bibs, dummies, sippy cups, etc. and of course playing silly games. <br />
I would buy a present and maybe give a small donation. <br />
cheers<br />
Pen</div>

]]></content:encoded>
			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63857#post692843</guid>
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			<title>Do you believe in doubles , even seem a double?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63848#post692540</link>
			<pubDate>Thu, 15 Jul 2010 21:31:58 GMT</pubDate>
			<description>I have a European work colleague who is a dead ringer for my brother..... just a younger version of him! The really freaky thing is that they have similar mannerisms as well. Its very bizarre!
I have a photo of the European man when he had his first child, and a photo of my brother when he had his first... lined up, its hard to tell the difference, except that the babies look different! 
Pen</description>
			<content:encoded><![CDATA[<div>I have a European work colleague who is a dead ringer for my brother..... just a younger version of him! The really freaky thing is that they have similar mannerisms as well. Its very bizarre!<br />
I have a photo of the European man when he had his first child, and a photo of my brother when he had his first... lined up, its hard to tell the difference, except that the babies look different! <br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63848#post692540</guid>
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			<title><![CDATA[Anyone tried "stick-on heat Pads" for back pain?]]></title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63761#post691965</link>
			<pubDate>Wed, 14 Jul 2010 01:59:34 GMT</pubDate>
			<description><![CDATA[Simon,

sorry to hear about that. Back pain is exhausting... I'm sure you have already tried 1000's of things, but these are my "tips"

I find Voltaren gel very effective for some chronic tendonitis I have. 

Also, I'd look into hydrotherapy, cause if you have a chronic back condition,you are likely to be putting stress on other parts of your back and that will also exacerbate pain. So, if you can loosen up and stretch those other areas, it may help to manage the pain around the actual injury. I had chronic pain from a twice-fractured tailbone, and found this really helped. 

and of course, sitting at a computer is absolutely the worst thing for your back!!! So, I hope you have a good chair/ desk set up. So, reduce the amount of time you spend on Somersoft! 

The other thing to consider, if you haven't already, is attending a pain clinic. There is one in Newcastle. I have a friend who went to a 4 week "course" in Sydney at the RNSH pain clinic and she found it very useful. I think they use a mixture of physical, pharmacological and psychological strategies. 

Good luck with it all,

cheers

Pen]]></description>
			<content:encoded><![CDATA[<div>Simon,<br />
<br />
sorry to hear about that. Back pain is exhausting... I'm sure you have already tried 1000's of things, but these are my &quot;tips&quot;<br />
<br />
I find Voltaren gel very effective for some chronic tendonitis I have. <br />
<br />
Also, I'd look into hydrotherapy, cause if you have a chronic back condition,you are likely to be putting stress on other parts of your back and that will also exacerbate pain. So, if you can loosen up and stretch those other areas, it may help to manage the pain around the actual injury. I had chronic pain from a twice-fractured tailbone, and found this really helped. <br />
<br />
and of course, sitting at a computer is absolutely the worst thing for your back!!! So, I hope you have a good chair/ desk set up. So, reduce the amount of time you spend on Somersoft! <br />
<br />
The other thing to consider, if you haven't already, is attending a pain clinic. There is one in Newcastle. I have a friend who went to a 4 week &quot;course&quot; in Sydney at the RNSH pain clinic and she found it very useful. I think they use a mixture of physical, pharmacological and psychological strategies. <br />
<br />
Good luck with it all,<br />
<br />
cheers<br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63761#post691965</guid>
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			<title>Diet, Exercise and Weight loss - help!</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=59939#post691542</link>
			<pubDate>Mon, 12 Jul 2010 23:57:39 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by RedCat)---
Wow I've just finished reading all 15 pages of this thread and am feeling inspired. NOT so inspired that I'm going to read weight loss forums, but maybe just contribute to this thread.


If anyone wants to share Wii-Fit recommendations I'd be grateful. I bought Wii-Fit Plus but haven't tried it out yet - I'm not allowed until I get a perfect score in Step!
---End Quote---
I only have WiiFit Plus, and I find the jogging (island lap) and the boxing are the best things for aerobic exercise. 

Pen]]></description>
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					Originally Posted by <strong>RedCat</strong>
					(Post 691472)
				</div>
				<div style="font-style:italic">Wow I've just finished reading all 15 pages of this thread and am feeling inspired. NOT so inspired that I'm going to read weight loss forums, but maybe just contribute to this thread.<br />
<br />
<br />
If anyone wants to share Wii-Fit recommendations I'd be grateful. I bought Wii-Fit Plus but haven't tried it out yet - I'm not allowed until I get a perfect score in Step!</div>
			
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</div>I only have WiiFit Plus, and I find the jogging (island lap) and the boxing are the best things for aerobic exercise. <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=59939#post691542</guid>
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			<title>Diet, Exercise and Weight loss - help!</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=59939#post691203</link>
			<pubDate>Mon, 12 Jul 2010 03:05:48 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by RumpledElf)---
Woohoo! Stopped going up and started going down! I got to a grand total of 75kg, 21kg over my usual weight. 10kg of that is already gone. 3.46kg of that is asleep in the lounge, I guess the rest was just assorted goo and a LOT of fluid retention.

The other 11kg I'd be happy to see disappear at 1kg a month, although the flubbery tummy had better be the first thing to go.

Kind of sucks to have no clothes that fit though ... worst is bras. I'm wearing some very old ones - 10 years old - and the lycra in the strap underneath is badly perished and they are a bit loose on the smallest hook so its either take them in some more, or spend a few $100 on some replacement ones. Underwear is expensive stuff :(
---End Quote---
Hi Rumpled Elf,
I think this announcement may have gone over the head of some.... but CONGRATULATIONS!! Thats great news... "better out than in".
So, have you done a proper birth notice anywhere, so we have all the details.. 

Oh, and spend the money to get new bras! You'll feel so much better. You need all the support you can get! :D

cheers

Pen]]></description>
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					Originally Posted by <strong>RumpledElf</strong>
					(Post 691160)
				</div>
				<div style="font-style:italic">Woohoo! Stopped going up and started going down! I got to a grand total of 75kg, 21kg over my usual weight. 10kg of that is already gone. 3.46kg of that is asleep in the lounge, I guess the rest was just assorted goo and a LOT of fluid retention.<br />
<br />
The other 11kg I'd be happy to see disappear at 1kg a month, although the flubbery tummy had better be the first thing to go.<br />
<br />
Kind of sucks to have no clothes that fit though ... worst is bras. I'm wearing some very old ones - 10 years old - and the lycra in the strap underneath is badly perished and they are a bit loose on the smallest hook so its either take them in some more, or spend a few $100 on some replacement ones. Underwear is expensive stuff :(</div>
			
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</div>Hi Rumpled Elf,<br />
I think this announcement may have gone over the head of some.... but CONGRATULATIONS!! Thats great news... &quot;better out than in&quot;.<br />
So, have you done a proper birth notice anywhere, so we have all the details.. <br />
<br />
Oh, and spend the money to get new bras! You'll feel so much better. You need all the support you can get! :D<br />
<br />
cheers<br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Which glue for vinyl trim?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63710#post690908</link>
			<pubDate>Sun, 11 Jul 2010 06:11:06 GMT</pubDate>
			<description><![CDATA[Do you need the finish to be "flexible" or secure? 

3M do some really good glues, which bond well, but still give a flexible finish. I've mainly used their foam and fabric glue (can't think of the product number right now). You can buy it in Bunnings. 
The key is to spray it like a spiderweb, not too thick, and then wait until its tacky, and then stick the bits together. 

But if you don't need a flexible finish, there are probably stronger glues available. Bootmakers glue was the other one we used. But again, wait until its tacky before sticking together... even use a hairdryer on it to heat it up a bit before sticking. 

Pen]]></description>
			<content:encoded><![CDATA[<div>Do you need the finish to be &quot;flexible&quot; or secure? <br />
<br />
3M do some really good glues, which bond well, but still give a flexible finish. I've mainly used their foam and fabric glue (can't think of the product number right now). You can buy it in Bunnings. <br />
The key is to spray it like a spiderweb, not too thick, and then wait until its tacky, and then stick the bits together. <br />
<br />
But if you don't need a flexible finish, there are probably stronger glues available. Bootmakers glue was the other one we used. But again, wait until its tacky before sticking together... even use a hairdryer on it to heat it up a bit before sticking. <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63710#post690908</guid>
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			<title>Sometimes life throws a curve ball....</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63614#post690901</link>
			<pubDate>Sun, 11 Jul 2010 05:57:27 GMT</pubDate>
			<description><![CDATA[Just a quick update.. had my first round of chemo this week..(3 sessions over 3 days). Amazing results so far! The coughing and wheezing has already virtually completely stopped, so the chemo seems to be doing its job. 
I've had some nausea and lightheadedness, but not coughing more than makes up for that!! 
So, I'm feeling great (I think the anti nausea drugs also have a "high" effect, so probably enjoying the impact of that as well!!:D).
Not coughing and wheezing means that I'm also sleeping much, much better, which has to be a good thing as well. 
So far, so good! Thanks for all the well-wishes and positive stories and suggestions. I think positive thoughts and support are a significant key in fighting cancer, and its good to know that I have so many support people in different contexts all cheering me on!! 
cheers
Pen]]></description>
			<content:encoded><![CDATA[<div>Just a quick update.. had my first round of chemo this week..(3 sessions over 3 days). Amazing results so far! The coughing and wheezing has already virtually completely stopped, so the chemo seems to be doing its job. <br />
I've had some nausea and lightheadedness, but not coughing more than makes up for that!! <br />
So, I'm feeling great (I think the anti nausea drugs also have a &quot;high&quot; effect, so probably enjoying the impact of that as well!!:D).<br />
Not coughing and wheezing means that I'm also sleeping much, much better, which has to be a good thing as well. <br />
So far, so good! Thanks for all the well-wishes and positive stories and suggestions. I think positive thoughts and support are a significant key in fighting cancer, and its good to know that I have so many support people in different contexts all cheering me on!! <br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63614#post690901</guid>
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			<title>Flood of stock in Brisbane?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63666#post690551</link>
			<pubDate>Fri, 09 Jul 2010 22:46:13 GMT</pubDate>
			<description><![CDATA[I've been looking in Nth Brisbane, and there seem to be a huge number of properties both for sale and rent.  A few years ago, you had to line up to be able to find a property to rent in this area.... now it looks like there is a significant oversupply. So, I'm not planning to buy here just at the moment. 

Pen]]></description>
			<content:encoded><![CDATA[<div>I've been looking in Nth Brisbane, and there seem to be a huge number of properties both for sale and rent.  A few years ago, you had to line up to be able to find a property to rent in this area.... now it looks like there is a significant oversupply. So, I'm not planning to buy here just at the moment. <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=36">Property Market Economics</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63666#post690551</guid>
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			<title>Three storey walk ups - would you be up for the top floor?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63655#post690183</link>
			<pubDate>Thu, 08 Jul 2010 21:37:22 GMT</pubDate>
			<description>We bought a top floor apartment, which was a 2 storey apartment, so had more space than lower level apartments. 
But alot of top floor apartments we looked at were extremely hot, so in summer would need alot of air conditioning. 

Pen</description>
			<content:encoded><![CDATA[<div>We bought a top floor apartment, which was a 2 storey apartment, so had more space than lower level apartments. <br />
But alot of top floor apartments we looked at were extremely hot, so in summer would need alot of air conditioning. <br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=6">Property Investment - Other</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63655#post690183</guid>
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			<title>Sometimes life throws a curve ball....</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63614#post689763</link>
			<pubDate>Wed, 07 Jul 2010 21:50:54 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by Intrinsic_Value)---
As with the above poster i wish you a speady recovery.

I'm sorry im not very good with words on these occasions.
---End Quote---
Bug*ger and s**t are the best words in my experience of the past few weeks!! :D
Other profanities probably work equally well!! but these are my favs at present

Pen]]></description>
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					Originally Posted by <strong>Intrinsic_Value</strong>
					(Post 689744)
				</div>
				<div style="font-style:italic">As with the above poster i wish you a speady recovery.<br />
<br />
I'm sorry im not very good with words on these occasions.</div>
			
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</div>Bug*ger and s**t are the best words in my experience of the past few weeks!! :D<br />
Other profanities probably work equally well!! but these are my favs at present<br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63614#post689763</guid>
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			<title>Sometimes life throws a curve ball....</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63614#post689761</link>
			<pubDate>Wed, 07 Jul 2010 21:47:48 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by WinstonWolfe)---
That is quite some opportunity before you Penny. 
Herculean strength be yours.
Don't underrate some of that weird fringe stuff like diet, meditation, and visualization.


If you ever feel inclined, I'd be interested in hearing about your past, purely out of professional curiosity.

.
---End Quote---
Hi Winston, 
I've been using forms of meditation and visualisation, and we are just trying to work on diet now. 

In terms of the other areas... 
- hx of respiratory illness? tuberculosis, asthma, bronchiectasis, copd, pneumonia. 
Was immunised against TB before uni, occassional asthma if I get bad cold, had pleurisy earlier in the year. tend to get bad cough/ bronchitis and have a "smokers cough"
- passive smoker due to smoking parent or partner.
No, not even going to clubs and pubs that much 
- time living in inner city or industrial or mining town.
never 
- dietary preference through the years.
have struggled with weight, insulin resistance, but have generally fairly healthy diet with lots of veges, maybe too much meat (tend to get anaemic if I dont), not much junk food, except chocolate. can't eat much bread unless sourdough. haven't drunk alcohol since Feb, and drank 1-2 glasses 1-2 times a week before that, except on business trips, where I'd have 1-2 glasses every day... one of the reasons I stopped drinking in Feb - just got too much for me.
- general health and activity levels.
health generally good, but overweight, and have insulin resistance and had High Blood pressure, but went on meds and it went very low, after I lost some weight, so just came off meds a few weeks ago, and it seems stable  . Was exercising regularly until I got pleurisy, and then found it hard to breathe... just getting started again now, but much slower than before
- renovations and contact with asbestos
we did a bathroom reno a few years ago ( i didn't do any of the work myself:D), but don't think there was asbestos. had house painted last year, but we moved out when it was done.
- quantity of commercial flying
LOTS! I go on 5-7 overseas business trips per year. flying business class. travelling mainly to asia and europe. plus less regular domestic trips. Food and drink is always in huge supply on business trips, but generally still try to eat healthily and have stopped drinking. 
- marijuana use
never tried
- exposure to industrial chemicals, petroleum, pesticides.
the only thing we could think of was that I used to work a reasonable amount with foam (already formed - ie not liquid foam) and glue. But even then, I didn't do that much of the work myself, and didn't work in the workshop where the foams were being cut. I'm really sensitive to things like paint, petrol, chemicals - can't stand smell and fumes. So, I tend to avoid them as much as possible
- periods of stress
I have a reasonably high pressure job, but I don't really feel stressed... its a very well suited job for me, theres just a bit too much of it. I'm not a very highly strung person, and I'm really good at delegating authority as well as tasks. 

Must be the business trips!! 

We're open to suggestions, particularly on diet and immune system. the Dr's discourage take vitamin tablets when I'm on chemo, so we need to look at getting the immune system up through food. I'm going to try to make fresh vege/fruit juice for breakfast, which is one of my favourite things.. just a struggle with time. 

cheers
Pen]]></description>
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					Originally Posted by <strong>WinstonWolfe</strong>
					(Post 689716)
				</div>
				<div style="font-style:italic">That is quite some opportunity before you Penny. <br />
Herculean strength be yours.<br />
Don't underrate some of that weird fringe stuff like diet, meditation, and visualization.<br />
<br />
<br />
If you ever feel inclined, I'd be interested in hearing about your past, purely out of professional curiosity.<br />
<br />
.</div>
			
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</div>Hi Winston, <br />
I've been using forms of meditation and visualisation, and we are just trying to work on diet now. <br />
<br />
In terms of the other areas... <br />
- <font color="Pink">hx of respiratory illness? tuberculosis, asthma, bronchiectasis, copd, pneumonia. </font><br />
Was immunised against TB before uni, occassional asthma if I get bad cold, had pleurisy earlier in the year. tend to get bad cough/ bronchitis and have a &quot;smokers cough&quot;<br />
<font color="pink">- passive smoker due to smoking parent or partner.</font><br />
No, not even going to clubs and pubs that much <br />
<font color="pink">- time living in inner city or industrial or mining town.</font><br />
never <br />
<font color="pink">- dietary preference through the years.</font><br />
have struggled with weight, insulin resistance, but have generally fairly healthy diet with lots of veges, maybe too much meat (tend to get anaemic if I dont), not much junk food, except chocolate. can't eat much bread unless sourdough. haven't drunk alcohol since Feb, and drank 1-2 glasses 1-2 times a week before that, except on business trips, where I'd have 1-2 glasses every day... one of the reasons I stopped drinking in Feb - just got too much for me.<br />
<font color="pink">- general health and activity levels.</font><br />
health generally good, but overweight, and have insulin resistance and had High Blood pressure, but went on meds and it went very low, after I lost some weight, so just came off meds a few weeks ago, and it seems stable  . Was exercising regularly until I got pleurisy, and then found it hard to breathe... just getting started again now, but much slower than before<br />
<font color="pink">- renovations and contact with asbestos</font><br />
we did a bathroom reno a few years ago ( i didn't do any of the work myself:D), but don't think there was asbestos. had house painted last year, but we moved out when it was done.<br />
<font color="pink">- quantity of commercial flying</font><br />
LOTS! I go on 5-7 overseas business trips per year. flying business class. travelling mainly to asia and europe. plus less regular domestic trips. Food and drink is always in huge supply on business trips, but generally still try to eat healthily and have stopped drinking. <br />
<font color="pink">- marijuana use</font><br />
never tried<br />
<font color="pink">- exposure to industrial chemicals, petroleum, pesticides.</font><br />
the only thing we could think of was that I used to work a reasonable amount with foam (already formed - ie not liquid foam) and glue. But even then, I didn't do that much of the work myself, and didn't work in the workshop where the foams were being cut. I'm really sensitive to things like paint, petrol, chemicals - can't stand smell and fumes. So, I tend to avoid them as much as possible<br />
<font color="pink">- periods of stress</font><br />
I have a reasonably high pressure job, but I don't really feel stressed... its a very well suited job for me, theres just a bit too much of it. I'm not a very highly strung person, and I'm really good at delegating authority as well as tasks. <br />
<br />
Must be the business trips!! <br />
<br />
We're open to suggestions, particularly on diet and immune system. the Dr's discourage take vitamin tablets when I'm on chemo, so we need to look at getting the immune system up through food. I'm going to try to make fresh vege/fruit juice for breakfast, which is one of my favourite things.. just a struggle with time. <br />
<br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63614#post689761</guid>
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			<title>Sometimes life throws a curve ball....</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63614#post689693</link>
			<pubDate>Wed, 07 Jul 2010 12:01:10 GMT</pubDate>
			<description>
---Quote (Originally by amy21322)---
Hi, Penny,
As one who is also battling cancer, I can empathize with you.
You have all the right qualities to beat this thing, just stay positive and remember that cancer is only a word, not a sentence.
My prayers and best wishes go out to you at this rotten time.
Kind regards
Amy
---End Quote---
Sorry to hear that Amy... hope you are recovering well and also have a good support network around you. I think that really makes a big difference. 
cheers
Pen</description>
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					Originally Posted by <strong>amy21322</strong>
					(Post 689612)
				</div>
				<div style="font-style:italic">Hi, Penny,<br />
As one who is also battling cancer, I can empathize with you.<br />
You have all the right qualities to beat this thing, just stay positive and remember that cancer is only a word, not a sentence.<br />
My prayers and best wishes go out to you at this rotten time.<br />
Kind regards<br />
Amy</div>
			
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</div>Sorry to hear that Amy... hope you are recovering well and also have a good support network around you. I think that really makes a big difference. <br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63614#post689693</guid>
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			<title>Sometimes life throws a curve ball....</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63614#post689692</link>
			<pubDate>Wed, 07 Jul 2010 12:00:19 GMT</pubDate>
			<description><![CDATA[
---Quote (Originally by meconium)---
Dr Ian Gawler AO was diagnosed as a terminal case aged 26.  Tumors had metastisized to most parts of his body, including his brain. His situation was so bad that a leg was amputated and he would have coughing fits during which he would spit out chunks of bone and blood.

That was over 30 years ago. Today Galwer is alive and well and does valuable work with cancer sufferers. He was awarded the Order of Australia a few years ago for his wonderful work. I ran into him at Melbourne University and it was one of the greatest experiences in my life.  Please, please go to a good bookshop and get a copy of his book about how he overcame cancer.

We may never have met you Penny & Amy.  But we are with you. 

If anyone can share some +ve survivor stories, please post so we can all learn.
---End Quote---
I literally just got a copy of the book in the mail from my mother in law... I'm glad to hear your recommendation, cause she's very "out there" in some of the things she believes and I was a bit worried about it.. But I'll have a read of it tomorrow. Pen]]></description>
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					Originally Posted by <strong>meconium</strong>
					(Post 689617)
				</div>
				<div style="font-style:italic">Dr Ian Gawler AO was diagnosed as a terminal case aged 26.  Tumors had metastisized to most parts of his body, including his brain. His situation was so bad that a leg was amputated and he would have coughing fits during which he would spit out chunks of bone and blood.<br />
<br />
That was over 30 years ago. Today Galwer is alive and well and does valuable work with cancer sufferers. He was awarded the Order of Australia a few years ago for his wonderful work. I ran into him at Melbourne University and it was one of the greatest experiences in my life.  Please, please go to a good bookshop and get a copy of his book about how he overcame cancer.<br />
<br />
We may never have met you Penny &amp; Amy.  But we are with you. <br />
<br />
If anyone can share some +ve survivor stories, please post so we can all learn.</div>
			
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</div>I literally just got a copy of the book in the mail from my mother in law... I'm glad to hear your recommendation, cause she's very &quot;out there&quot; in some of the things she believes and I was a bit worried about it.. But I'll have a read of it tomorrow. Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63614#post689692</guid>
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			<title>Sometimes life throws a curve ball....</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63614#post689689</link>
			<pubDate>Wed, 07 Jul 2010 11:58:36 GMT</pubDate>
			<description><![CDATA[Thanks everyone for your positive thoughts.... 


---Quote (Originally by Player)---
Great attitude Penny.

Whilst you can't challenge your diagnosis you can (and will) defy any verdict and prognosis that some negative professionals you come across might speak of. Be prepared for some of them on your journey. :cool:

All the best......livestrong :)
---End Quote---
I didn't need the professionals to give me the rundown.... I'm a compulsive googler, so I knew all the stats, clinical guidelines, evidence based practice etc before I'd even gotten to the oncologist. I prefer to know the worst case scenario, and then I can work my way up from there!! I just have to protect my hubby though, cause he can't handle the negative stuff.

Given that most people are over 70 and have smoked for 50 years, I'd already decided that I wasn't in the same category as all the survival (or not!) statistics... 

I have to run my own race and not base my experience on the statistics! 

cheers
Pen]]></description>
			<content:encoded><![CDATA[<div>Thanks everyone for your positive thoughts.... <br />
<br />
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					Originally Posted by <strong>Player</strong>
					(Post 689611)
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				<div style="font-style:italic">Great attitude Penny.<br />
<br />
Whilst you can't challenge your diagnosis you can (and will) defy any verdict and prognosis that some negative professionals you come across might speak of. Be prepared for some of them on your journey. :cool:<br />
<br />
All the best......livestrong :)</div>
			
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</div>I didn't need the professionals to give me the rundown.... I'm a compulsive googler, so I knew all the stats, clinical guidelines, evidence based practice etc before I'd even gotten to the oncologist. I prefer to know the worst case scenario, and then I can work my way up from there!! I just have to protect my hubby though, cause he can't handle the negative stuff.<br />
<br />
Given that most people are over 70 and have smoked for 50 years, I'd already decided that I wasn't in the same category as all the survival (or not!) statistics... <br />
<br />
I have to run my own race and not base my experience on the statistics! <br />
<br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63614#post689689</guid>
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			<title>Social Media Networks</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63581#post689600</link>
			<pubDate>Wed, 07 Jul 2010 08:08:10 GMT</pubDate>
			<description><![CDATA[I dont think a static facebook site will achieve that much. You would have to have some interaction... maybe how to match wine with food, "virtual wine tasting"!!  
Try to think of a clever commercial and put it on youtube, and then onto FB... if its clever, people will also put it onto their pages. 
I know alot of people now who are buying wine on graysonline and other sites like that. Don't know if you can ebay them, but that could be a way to grow awareness

Pen]]></description>
			<content:encoded><![CDATA[<div>I dont think a static facebook site will achieve that much. You would have to have some interaction... maybe how to match wine with food, &quot;virtual wine tasting&quot;!!  <br />
Try to think of a clever commercial and put it on youtube, and then onto FB... if its clever, people will also put it onto their pages. <br />
I know alot of people now who are buying wine on graysonline and other sites like that. Don't know if you can ebay them, but that could be a way to grow awareness<br />
<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
			<guid isPermaLink="true">http://www.somersoft.com/forums/showthread.php?t=63581#post689600</guid>
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			<title>Sometimes life throws a curve ball....</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63614#post689595</link>
			<pubDate>Wed, 07 Jul 2010 08:01:54 GMT</pubDate>
			<description><![CDATA[A few weeks ago, you may remember I was in Beijing and then Thailand. In Beijing, I really struggled with the dust, and was coughing and felt like I had an allergy/ hayfever. It settled down when I went to Thailand, but I was still having coughing fits several times a day, and also waking up coughing at nighttime. So, when I got back home, I went to the Dr to get it checked out. After a chest xray, CT scan and biopsy, we discovered I have lung cancer. I'm 42 (and 11/12th!), and I've never smoked a cigarette in my life!! (not even a puff!!)
The cancer is in both lungs, lymph nodes and is a particular aggressive cancer, which spreads quickly, but usually responds to chemo well. The average age of onset is 71 years old, and less than 3% of cases are seen in people under 45 yrs. The particular type of cancer I have (small cell lung cancer) is almost never seen in a non-smoker, unless they are a passive smoker (which I'm not), or have a family history of cancer (which I don't)................ so I've come to the conclusion that I'm just special!! ;)
I found out the biopsy results just over a week ago, and had my first bout of chemotherapy today. I'm feeling quite positive and determined to do all I can to fight this thing.... I'm going to kick butt! But it is quite a shock, and a chance to re-evaluate life, the universe and everything! The good thing about it is I can see the strength of friendships I have all around the world.... I have an army of people supporting me and cheering me on.
One of the things I've been thinking about is how the personality traits that get me into trouble in day to day life - determination, strong will, stubborness, pragmatism - are all perfectly combined to get me through a situation like this. 
Its going to be an interesting journey ahead in the next few months. Its likely to delay my investing journey for a while. But that's life, and my main "job" in the next few months is to beat this thing. 
Its certainly a curve ball in my nice safe little existence, and it will make a good story once we are through it all! 

cheers
Pen]]></description>
			<content:encoded><![CDATA[<div>A few weeks ago, you may remember I was in Beijing and then Thailand. In Beijing, I really struggled with the dust, and was coughing and felt like I had an allergy/ hayfever. It settled down when I went to Thailand, but I was still having coughing fits several times a day, and also waking up coughing at nighttime. So, when I got back home, I went to the Dr to get it checked out. After a chest xray, CT scan and biopsy, we discovered I have lung cancer. I'm 42 (and 11/12th!), and I've never smoked a cigarette in my life!! (not even a puff!!)<br />
The cancer is in both lungs, lymph nodes and is a particular aggressive cancer, which spreads quickly, but usually responds to chemo well. The average age of onset is 71 years old, and less than 3% of cases are seen in people under 45 yrs. The particular type of cancer I have (small cell lung cancer) is almost never seen in a non-smoker, unless they are a passive smoker (which I'm not), or have a family history of cancer (which I don't)................ so I've come to the conclusion that I'm just special!! ;)<br />
I found out the biopsy results just over a week ago, and had my first bout of chemotherapy today. I'm feeling quite positive and determined to do all I can to fight this thing.... I'm going to kick butt! But it is quite a shock, and a chance to re-evaluate life, the universe and everything! The good thing about it is I can see the strength of friendships I have all around the world.... I have an army of people supporting me and cheering me on.<br />
One of the things I've been thinking about is how the personality traits that get me into trouble in day to day life - determination, strong will, stubborness, pragmatism - are all perfectly combined to get me through a situation like this. <br />
Its going to be an interesting journey ahead in the next few months. Its likely to delay my investing journey for a while. But that's life, and my main &quot;job&quot; in the next few months is to beat this thing. <br />
Its certainly a curve ball in my nice safe little existence, and it will make a good story once we are through it all! <br />
<br />
cheers<br />
Pen</div>

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			<category domain="http://www.somersoft.com/forums/forumdisplay.php?f=23">Coffee Lounge</category>
			<dc:creator>pennyk</dc:creator>
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			<title>Is there a doctor in the house?</title>
			<link>http://www.somersoft.com/forums/showthread.php?t=63421#post689054</link>
			<pubDate>Tue, 06 Jul 2010 04:55:34 GMT</pubDate>
			<description><![CDATA[I think you would need a different training approach to get drs for the bush. Alot of the focus of medical training now seems to be on studying hard, cramming for exams, getting high marks etc, and alot of those type of high pressure people would never survive in General practice, let alone a rural practice. I think Newcastle Uni has a combination of marks and interviews to be able to get into the course, and they have a focus on rural practice. I think that has more potential to be successful than sending in overseas trained doctors, who really need a greater amount of supervision than what you can get in a rural practice. 
and in some areas, there is probably a need for a more "community healthcare" model, where you have nurses and allied health professionals having a greater role, as well as use of telemedicine. Because for small towns, they are never going to have enough doctors to fill the gap, but at least if they had a frontline medical team for the more standard illnesses/ needs, maybe using telemedicine, then the Dr's could come in for the serious cases. I think its always going to be a challenge to fill the needs of a widespread, small population, so we will need to look for innovative solutions.

and in terms of Patel...........accountants and financial people are sent to jail for corrupt and dishonest practices.. how much more should there be punishment for a doctor who deliberately endangers peoples lives through inappropriate and unsafe surgery? The people who were affected were not all old and dying. I have a customer who is now in a wheelchair as a result of his botched surgeries. But the hospital and administrators should also be taking responsibility for allowing it to continue. Its a very sad situation......]]></description>
			<content:encoded><![CDATA[<div>I think you would need a different training approach to get drs for the bush. Alot of the focus of medical training now seems to be on studying hard, cramming for exams, getting high marks etc, and alot of those type of high pressure people would never survive in General practice, let alone a rural practice. I think Newcastle Uni has a combination of marks and interviews to be able to get into the course, and they have a focus on rural practice. I think that has more potential to be successful than sending in overseas trained doctors, who really need a greater amount of supervision than what you can get in a rural practice. <br />
and in some areas, there is probably a need for a more &quot;community healthcare&quot; model, where you have nurses and allied health professionals having a greater role, as well as use of telemedicine. Because for small towns, they are never going to have enough doctors to fill the gap, but at least if they had a frontline medical team for the more standard illnesses/ needs, maybe using telemedicine, then the Dr's could come in for the serious cases. I think its always going to be a challenge to fill the needs of a widespread, small population, so we will need to look for innovative solutions.<br />
<br />
and in terms of Patel...........accountants and financial people are sent to jail for corrupt and dishonest practices.. how much more should there be punishment for a doctor who deliberately endangers peoples lives through inappropriate and unsafe surgery? The people who were affected were not all old and dying. I have a customer who is now in a wheelchair as a result of his botched surgeries. But the hospital and administrators should also be taking responsibility for allowing it to continue. Its a very sad situation......</div>

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			<dc:creator>pennyk</dc:creator>
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