Recent content by Stanman

Have tried Crossfit for 4 months (loved it was and still am addicted) am now on the sidlines having shoulder operations to repair full thickness tear in both shoulder.Not saying it was caused by crossfit, it was a pre existing issue that even my phisio has admitted was helped along by the...

Why all the Privat Messages Thought this site was to exchange info openly why all the personal messages to respond to what seems like general info that sounds like it might be informative to all.Whats the big secret?

Any more seminars coming up? Hi Matt great review of Bob's seminar,really would like to give it a go think I would get alot out of it.Anyone know of any coming up in the future (does not matter where am willing to travel)have contacted the website no response as yet:(