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Haven't been back for a check-up yet.

We eat loads of tuna, (one of my favourite lunches for work is smoked tuna slices with vegemite, sandwiches). And we eat fish for dinner at least once per week.

I love fish, and eat loads of tuna and have done for many years (love vegemite and tuna sandwiches), and now take fish oil tablets along with green lipped muscle extracts (for an arthritic thumb - doc told me to take them for that). Have been cutting out the dairy stuff since first post - no...

No chance of my liver getting fatty...I keep murdering it with alcohol. :D

My doc did say that too - genetics are a factor. Don't forget the heart disease and stroke risk.

Yeah, correct. He did tell me the breakdown between my "good" and "bad" cholesterol - something like 3.9 for the bad from memory.

This is mainly for the older males here, but applies to everyone. I turned 50 earlier this year, but back in Oct last year I went to the doc for a problem with my right thumb (hurts all the time, and occassionally flares up to extreme). I was getting fed up after about a year of this. He said...