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Well its now 7 weeks on and I am 7kgs down. Lite N Easy has been pretty good but we have gone off it for the next couple of weeks just to mix it up. Main thing looking back for us has been volume of meals, so it is a lessen learnt. Pretty happy with the kg/week but havent done much...

will find out soon! Only doing lunch and dinner and start today, so lunch is about 2 hours away - meals look a reasonable size so it is going to be interesting!

Had the official weigh in today at the start of the diet - 13kg to get to my goal weight. On Lite N Easy and will start doing some exercise - see how we go!

Tomorrow is the official start of our (gf and I) diet. Lite'n'Easy gets delivered today, we are doing 5 days of lunch and dinner. Half for diet, half just for convenience. But should be good. My goal is to lose 15 kg this year, and I (stupidly?) signed up to do a triathlon later this year...