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Good to hear of the help you are now getting. Sometimes just having a professional put a name to it helps a lot. Your post after seeing the Dr has so much more 'zazz' to it which you will see yourself when you re-read this all back to yourself in the future. Don't beat yourself up with the...

Hi, just wanted to stick my nose in this thread... you've had some very helpful replies already but I wanted to say that this miserable weather is really getting to me and I live in a house I LOve. i have been cooped up with the kids (school holiday time in Winter is not all that!). Just...