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Agree, that sounds terrific; well done. Especially on the 3 nights a week part, would bring the average per day down a fair bit without really going without.

Yep. We get our eggs from next door's chickens at $3 per dozen and there is a noticeable difference / improvement in taste (and probably nutrition). Especially when eating same day they're laid.

I'll go on this diet if someone can source me quality tbone steaks for 50c each.

stewed lentils :(