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Kitesurfing is skill, not strength, much like sailing. The reason is because you are harnessed into the kite at the waist, it requires relatively little upper body effort. Your legs can get a bit of a workout though, much like going skiing or snowboarding, but as you get better you learn to...

Simon, That is a great clip..... you have definitely upgraded your sailing ;) I'll stick to the kitesurfing though :D