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Hi Y-man Just a comment if I may - (and without diverting Luckyone's post to Cohen's) at no time at all did I experience hunger with Cohen's program, and the weight dropped steadily all through the 20 weeks that it took to lose the 25 official kilos. I think there is a world of difference...

Hello Luckyone Congratulations on your great weight loss! I lost 28.5 kilos this year so I particularly know what a great achievement 20 kilos is. Some people express their own insecurities through insulting other people, and unfortunately we do not know where and when the next ambush...