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  1. Luv2Travel

    Diet, Exercise and Weight loss - help!

    That's absolutely insane, as you pointed out my hips would be too big, my skeleton wouldn't even fit into a size 0 pair of jeans! I was around the 54kg about a year or more ago, so I'm just trying to get back to that. I do almost no exercise, just a little bit of walking, nothing extreme so...
  2. Luv2Travel

    Diet, Exercise and Weight loss - help!

    I've heard that not getting enough sleep can affect your weight i.e. you put it on. Perhaps being tired and run down affects your metabolism? I don't know, I'm only guessing.
  3. Luv2Travel

    Diet, Exercise and Weight loss - help!

    I'm much the same as RumpledElf, 5'8" and 56kg at the moment, but my goal is 53-54kg which is what I was about 18 months ago. :( Clothes size depends on store, Valleygirl and those "teenage" (guess that makes me mutton dressed as lamb) type stores I'm usually a 10 or Target I'm about an 8. So...
  4. Luv2Travel

    Diet, Exercise and Weight loss - help!

    On top of that, with the risk of falling into a coma, add the complications that can occur later in life... kidney failure, damage to eye sight, circulation issues which can lead to amputation etc. My sister got it when she was 10, she had a friend who had it as a baby - couldn't imagine giving...
  5. Luv2Travel

    Diet, Exercise and Weight loss - help!

    My sister has type 1 diabetes. They don't produce insulin so have to inject it. They have hypos when they have injected too much insulin for the amount of food they intake, which is when they require sugar. My sister has had seizures and gone unconscious, is pretty scary! If they don't have...
  6. Luv2Travel

    Diet, Exercise and Weight loss - help!

    Sounds like you have opposite of diabetics, they don't produce any/enough insulin. Have you been checked out? Is it possible for the human body to produce too much insulin? I know some people can get faint if they don't eat etc. but what your explaining sounds a bit extreme of 'normal' I...
  7. Luv2Travel

    Diet, Exercise and Weight loss - help!

    Have lost 0.7kg of my 3.0kg goal. I'm eating well, but don't do a lot of exercise so is taking AGES! Going on vacation soon, so need to hurry up! :(
  8. Luv2Travel

    Diet, Exercise and Weight loss - help!

    Healthy is 18-25 I believe, and I just want to lose those couple of kilos to get back to what I was a year ago. It's creeped up over the year, and I just don't want it creeping up a few kilos each year and 3kg turns into 15kg. My family are all fairly big, so I'm just conscience of it.
  9. Luv2Travel

    Diet, Exercise and Weight loss - help!

    I too HATE cooking... so I don't. :) Have you tried the Heinz SteamFresh veggies you buy from the freezer? They are my best friend! Most nights I just have a bag of those (3 serves per pack which cost about $3.50 so pretty cheap, cheaper than those pre-prepared meals, call me stingy but I...
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