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Both good for burning calories by the sounds of it :)

Skates its all about getting your perspective & responsibilities right - if they're on the supermarket shelf they're in your trolley, if they're in your trolley they're in your pantry, if they're in your pantry they're in you! :eek: Who ever is responsible for stocking the supermarket shelf...

Simple....hide the other half in your stomach....problem solvered:)

From eating junk food to eating healthy food ;)

Well done lucky.........you are an inspiration.!

Lil, start the weeding now and in 11 months time you will have reached your target without diet changes at all ;) .... not only that, but your garden will look immaculate too :)

Go girl! You are a winner. Well done.

Well done Steve - you're the man!

Cool as long as you dont stand still too often. Ya dont want to be mistaken for the hoop post. :eek:

Your not one of those weeds laying on the beach getting sand kicked in your face are you? ;)