Search results

Discussing the food pyramid posters they put at schools with a doctor is a waste of time! I've worked out what works great for me (blood tests and stuff when I'm not pregnant put me right in the normal range of everything and now I'm heavier I'm very healthy, just could be fitter) and keeps the...

That's just the fruit and veggies and I'd starve on that few calories a day, I have a fairly high fat/protein and high calorie diet at the best of times or I lose weight, I err towards energy dense foods because of it - I'm thinking the *entire* diet they try and wave at you on those food...

I wouldn't come close to that, and same goes with the amount of grains and meat/meat alternatives they tend to recommend. That is a seriously massive amount of food and we'd have to increase our budget something severe and choke down that much extra food. We're not big people in this...

Our food budget is about $10-15 a day for 4 people. That includes milk, coffee, snacks (we bake), cereal for breakfast, sandwiches for lunch, meat and 3 veg for dinner. And I've put on 21kg on that diet lol. We look for specials but we don't exactly go without. Last night's dinner was pretty...