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Jamie It's a very valid point. For some people it is a skill that needs to be learned. A good coach (in my opinion) helps a client to develop that skills rather than ensuring on-going reliance. It is also worth noting that coaches are most often used by high achievers and often it is to...

Hi Brains I guess the best way to understand it is... think of a Life Coach as doing for your life what a Personal Trainer does for your body. Your coach helps you to identify what's important, establish some goals that are really exciting to you and then help you achieve them. It's...

Not everyone needs to write their goals down, although for most people it is a good idea. If you have a really clear idea of where you are heading then you may not need to. Personally, I like to write things down. Helps me to remember and I can go back and look at them. It promotes...

Goals Hi all I've found this discussion on our ultimate goals really interesting. (That castle is sounding pretty great). I AM a Life Coach and am happy to answer any questions any of you may have. I promise this is not a ruse to sign you up or anything along those lines. Just happy to...