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Hi Maxwell, Fair enough if it doesn't fit in with your 'branch chains'. I use both products myself,that's why i recommended you look it up. Cheers spades.

Hi Maxwell, Go.0gle hemp oil and hemp protein. High in the 3 essential omegas + protein. Cheers Spades.

Hi Maxwell, Here's a few suggestions,take it or leave it. MCT OIl,take with hemp oil and or protein hemp flour. Spirulina Chia seeds Coriander Oranges or kiwi fruit Fresh garlic instead of garlic extract Cayenne pepper and lemon Raw Pine nuts,pumpkin,cashews,brazil,hazel nuts etc Raw...

Hiya The Fence, My diet is pretty much the same as yours with some tweaking. Btw i was taking meds for high blood pressure n high cholesterol,change in diet has got rid of meds and everythings back to normal :) That's what i was thinking dtraeger re:height/weight as you'd have to factor that...

Just to add to this thread: I have a neighbor from russia or there abouts and has banged on about what she eats. She reads a alot of books and has some degree and was in some high position before she moved to oz. Anyhow she eats twice a day consisting of: 6 x eggs for breakfast,cooked in pork...

Hi Maxwell, Is the whole point of this diet to lose weight and become a lean,mean,fighting machine? If your feeling out of sorts,maybe you need to add and or tweak the diet. Cheers Spades.

Hey Maxwell, Do you plan to stick with this diet on a everyday basis? Cheers Spades

LOL redwing :D

Hi Maxwell, I was referring to the canned/pre packaged stuff in your diet,to many additives,fresh is best. http://www.rd.com/health/diet-weight-loss/why-low-carb-diets-arent-the-answer/

Hi MaxwellSmart, IF i was on your diet and referring to the above,id get rid of the pre packaged as per additives "ka-frickin'-boom" not good for you. Cheers Spades.

Hi robbiejuve, Solution?Spirulina. I'd also suggest hemp oil(high in omegas) and hemp protein flower. ________________________________________________________________________ Btw Richard Feyman,on that link you provided,you mentioned homo sapiens lived on meat,eggs,berries etc What was there...