Search results

Yep, I eat avocado every day without fail.....yum!! So, what's wrong with them luce...?:confused:

Therefore I encourage anyone to read a bit more into what Mark Sisson (Primal Blueprint) has unearthed in his years of research into eating and living Primal. Don't just glaze over it...read into it and it all comes together and makes perfect sense (to me anyway). Yes, eating less is ok if...

Oh yeah....but it tastes great hey !!....every now and then.:D I do work it off though...a distinct advantage I guess. ;)

Why not try this and lose weight without the extra exercise, just a more natural amount of exercise ? Not that I have a weight problem but I have seen this working and follow it myself, at least 80%-20% and have no guilt eating a big juicy steak and real butter! It's the carbs and sugars the...