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Mick, Just on a serious note, get your blood sugar checked out (spot check fasting glucose). I'm a Type II diabetic, and when I didn't know about it (uncontrolled), I used to have trouble getting to sleep and getting up in the morning etc. The Y-man

For those with programmable ducted heating - setting unit to go to 30 deg C at 5am does the job :) The Y-man