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My sister is tiny too. She's always eaten like a bird at meal time (meat and veg) and she's doing just fine. She's put on a bit more now. Considering how much ice-cream and how many cakes and jellybeans she eats, she's amazing. (Not to mention the coffee).

30g chevre and 5 walnuts topped with 2 passionfruit. Who'd want to skip that?