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What is the damage on a DEXA scan if you don't mind me asking? Never had one done, just go off the mirror and opinions of mates who've been at the game a long time.

You're spot on about the illusion. The last week/s leading up to competition generally comprise of some form of carb depletion, water manipulation and sometimes sodium manipulation. Along with tanning, lighting, pump up and different tricks to increase vascularity etc people can look...

lol, that is shopped beyond comprehension

Hey guys, I was right into bodybuilding for a few years until about 12 moths ago when I competed in my first competition and took a controversial 2nd as well as around the same time I got more serious about wanting to invest etc, so training is on the back burner for a while. What sort of...