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  1. coastymike

    Diet, Exercise and Weight loss - help!

    I actually got onto it because my reverse t3 levels were through the roof. So I started t3 supplementation and coconut oil to get it down. Well that worked because my reverse t3 levels are back to normal and the weight has been coming off easily. The one I have learnt is that when people say...
  2. coastymike

    Diet, Exercise and Weight loss - help!

    Don't know If this will work for you or not but I had the same problem 4 months ago. Couldn't stop eating crap. So I started eating coconut oil and I've found when I feel like sugar I just eat a tablespoon of coconut oil and the cravings go. Not the greatest thing to eat but it has helped me. In...
  3. coastymike

    Diet, Exercise and Weight loss - help!

    Bet you James ate the rest of them after he took them
  4. coastymike

    Diet, Exercise and Weight loss - help!

    The alternative health industry has just as many, if not more, charlatans, thieves, incompetents out to fleece you for your money. If the natural health industry is soo good then why haven't they also come up with a cure for cancer and sprouted it around. The ones they claim are cures are...
  5. coastymike

    Diet, Exercise and Weight loss - help!

    Best advice rumpledelf. Back to the doctor. Better than the lame medical advice people love to give out.
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