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hahah you should get out of the momney busihness and into comedy..... :rolleyes:

can't argue with the logic there.

No Alex is not a he :)

I guess I also read this aquesion which you quoted in your answer What is the best thing to eat before exercise? I find if I don't eat anything I get really faint, but if I do eat something I feel really heavy and get a stich! Which I guess you answered also LOL

Not moments before working out ??

And here was me thinking it just helped you shed the kilos while drinking

The butcher deli section isn't in the aisles Neither is the fruit & b4ege Nor the bread

Which is why so many of them always look the picture of health right? Not at all gaunt, unhealthy, pale, wasting away... (sorry, now I'm being b!tchy!) much worse than compared to the look of the average western world Australian /American etc ?

Vegetarians seem to survive :confused::D

No idea about the 2nd paragraph, which is more right , so good luck

People don't understand nutrition, therefore have to believe what they are told, something which matches what they've heard (and ignored over the years maybe) in the past might "make more sense" to them than something that sounds so different Anywya, if the protein diet IS just a good way to...

Steve, I understand why the general pulic sees concern. Cause it sounds almost as extreme as soup or eatnothing diet, considering the normal understanding of nutrition by the general public (eating healthy godd - eating junk bad / fruit & vege's good... fruit & vege bad). In fact if the...

So you've got less than 7 kilo's to go ? Wow, well done !