I'm 5'1 and 51 kg...so average like you.
Breakfast is my favorite meal of the day.
We have breakfast as soon as we get up.
Lunch is around 12:30- 1:00
Dinner is around 5:30
Snack is 8-9 pm
I eat when I am hungry, and stop when I am full.
I don't even try to finish my meal, if I...