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wow - 40kg. what a great achievement! gosh, when you look now at someone weighing 40kg (like a 10yr old) and think about carrying that around on your back every day - makes you wonder how you ever did it. fantastic

no possible offence could be taken craig - you are spot on. the majority of people who overeat do so because of habits and addictions.

this is very true ... one of the best looking bodies i have seen is on a female friend who barely exercises (but is always on the go) who only eats when she is hungry - and then only eats until she is full. might mean she only has a yoghurt and banana for dinner, or a huge pasta - or even...