Search results

I don't wear jeans full stop for that reason. My night time wear now is sport skins under boardies! :cool: pinkboy

Look, if you want me to hook you up, just say so alright! :p pinkboy.....never used PEDs by the way!

Haha - something like that! ;) pinkboy

http://somersoft.com/forums/showthread.php?t=99749 ^^^ This, just 48hrs worth! (4x the fun! :eek: ) pinkboy

Weighed myself on the weekend. I touched the 90kg - the heaviest I've ever been! :eek: I put it down to big glutes and thighs from all the training I have been doing lately! Looking at possibly doing the 48hr world record in October/November - so have to pull my finger out and get as...

I almost feel like doing one of these sets as a challenge, with no training, just to pump one out and feel good. ....almost..... pinkboy

Why? Fun, longevity of life, social, self empowerment, fitness. Walks? Boring, generally not beneficial. Enjoy? What's not to enjoy? Getting out in the open air and competing with others or yourself. pinkboy

They're called 'adaptation days'. This is when the real work is done. pinkboy

I was asking in general, not specifically to you. But because you don't know either I will explain. Long, slow distance running should be performed as close to aerobic threshold as possible. The problem is, because people don't know this magic number specific to them (and other factors such...

Tell me, what is your HR doing after each sprint while you're walking? pinkboy

I am indefinitely retired from running! :p I almost never did any sprint training. Closest was Fartlek and longer range interval training (1-5km intervals). pinkboy

Was good enough for you back in the day: http://somersoft.com/forums/showthread.php?t=43317&highlight=exercise pinkboy

What were your times? When is the next TT due to be run so we can compare? pinkboy

My point wasn't to compare these guys to track sprinters. It was to say that not all endurance athletes look like a stick insect. Look at the photos you all put up. QED. pinkboy

The guys mentioned, and most team sprinters are not the scrawny picture depicted by Perthguy. These guys are large frame men, with big engines to go with those frames. Granted pure climbers are stick creatures, but its all to do with power to weight ratio, not body composition. I can...

Perthguy, you're only selecting photos to make your point. Show us photos of Tour de France riders (arguably one of the most significant endurance events) such as Tony Martin, Fabian Cancellara, Jens Voight, Bradley Wiggins, Mario Chippolini...........and all team sprinters. Whilst you...

C'mon now! I did my 12hr WR @ 86kg - hardly 'unhealthy looking'. Then again, when I did Hawaii Ironman I was 67kg! :eek: pinkboy

A pushup/squat/star jump from hell! pinkboy

You're doing way more than NegaCoach at the moment! :( Flat out getting 2 rides a week at the moment! pinkboy

Not sure what you're worried about? It only hurts until the pain stops! :D pinkboy