Search results

Hmmm... but didn't you say it was SUGAR, not fat, that made you fat?

I got this to about late 20's. I can easily go without food for hours now. I can only assume my body was too efficient at insulin production then :confused:. Your friend's situation is different altogether and would have been dangerous if he felt that way, unlike yours or mine.

That's because your blood sugar levels have dropped to too low a level. I used to feel like that regularly up until a few years ago, and even tested my own blood sugar levels against others on 2 or 3 occasions, after about 3 hours after eating much the same meal, and my reading was always...

Regardless of insulin resistance, high GI carbs (sugar, white flour, highly processed carbs) can still play havoc with your system due to sudden and dramatic rises to insulin levels, giving you this type of hunger. Personally I think a lot of the weight issues we see now are mainly due to the...