Great Body Transformation

[Glebe]

Many people here have no doubt said their New Years resolution is to get fit. Those that do may do a lot worse than reading through this website, and get inspiration by looking at the metamorphisis through his meticulous photo gallery and diet logs:

http://www.johnstonefitness.com/
http://www.johnstonefitness.com/php/pictures.php
http://www.johnstonefitness.com/php/menus.php

But if you only look at one link, check this - these monthly snapshots are amazing:

http://www.johnstonefitness.com/all/front/m.php

Some of you have probably seen something similar in Body For Life books, but the transformation has been captured here in real time.

 

[duncan_m]

The Forums online at that site are excellent as well for people looking to increase fitness or lose weight.

Also check out this amazing transformation:

to

His Site

 

[Ecogirl]

what a great find glebe!
Did you notice that he also developed a tan and a waxing fixation
Nice photos and he's worked dam hard too.......

 

[aussierogue]

you found it

i see you found my website - enjoy! btw the photos dont do justice to my entire waxing regime....

 

[Glebe]

Ecogirl,

When I had a gym body a couple of years ago I did a little bit of fake tanning and body hair removing also.

Stopped going to the gym for 9 months and all my hard work has disappeared.

Just the other day I signed up to do Personal Training certification, hopefully I'll get my bum into gear and get a gym body again.

It's amazing how natural it feels though to flaunt it when you have it. But it's also amazing to see how easy it is to lose muscle definition, at least for me. Damn metabolism.