Moderation of forum

Is there some way I can put a ban on this website so I can't open it after say 10.30pm W.A. time?

This addiction is getting a bit much and falling asleep at the keys is uncomfortable............;)
LOL! I could think of worse things to be addicted to.

In anwer to your question, I don't think there is. Addiction to the forum is something that many of us have to deal with.
That's self-moderation :p

Maybe some of the firewall software out there has options to do time locks, or parental controls to keep kiddies (ie, you) off the computer after bedtime?

We'd do that kind of thing with cron and iptables, but we have a linux gateway here ... average mortals don't have that sort of overkill lying around.