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coming down off the chocolate high - now i just feel sick and really tired
On track, keep it up!
FWIW, after my move to Brisbane I have fallen off my gym routine. Fitness First up here are few and far between with only one Platinum club all the way out at the Gold Coast!
Sourcing a more reliable local gym. Any recommendations?
Cheers,
Michael
Also looking for a reliable gym in Melbourne.
Joined a gym a fortnight ago, on the 3rd visit the foot plate on the leg press
let go and guillotined off my finger above the top knuckle.
Not great for massaging.
Cheers
Pete
Yeah, me too...Trying to picture how that could happen? Why were your fingers on the foot plate column?
Yeah, me too...
I figure he'd just finished his last rep and was returning the loaded machine to the rest position and was twisting the supporting arm into place when the lug failed and the machine came down. Still can't visualise how that would have a finger in the line of fire...
Maybe he had finished and left the loaded machine on its peg and reached up to the peg below to grab it and lever himself out of the sitting position when the peg above gave way?...Nah can't be Michael - if he was just finishing his set and still on the machine, it would have to crush his legs into his chest and head before it could get to the level needed where his fingers are. The injury to worry about would be a broken spine then, not a finger.
Maybe he had finished and left the loaded machine on its peg and reached up to the peg below to grab it and lever himself out of the sitting position when the peg above gave way?...
Sounds complicated.
Cheers,
Michael
Yeah, me too...
I figure he'd just finished his last rep and was returning the loaded machine to the rest position and was twisting the supporting arm into place when the lug failed and the machine came down. Still can't visualise how that would have a finger in the line of fire...
Still, bugga! I too hope you're up for a good payout.
Cheers,
Michael
WW, at first glance I thought you were posting your US sharemarket results
Naw, happened at the start.
Plate was up in the rest position, loaded weights on, sat down and turned to the right to adjust the towel on the back of the seat.
At that stage the footplate dropped and caught my left hand, cutting off the top of the pinky.
To release the plate there is a handle each side of the seat that you push down at the same time so that your hand cannot be on the column as the plate is released.
The owner thought that whoever used the machine before me did not lock the plate fully
Possibly not much payout as I may only be of work for a few weeks and have
subbies helping me out, so not a lot of income lost.
Cheers
Pete
Yikes Pete! But if I'm picturing it right, didn't the weight of the leg press come crushing down on you after it went through your finger?