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Suppose to avoid everything these days aren't you though, laughing , sex, fun , all no good, you'll be struck down :eek: Really, everywhere you look someone's claiming this or that,I don't buy it or the obese thing. Just more hysteria - epidemic - Australian media small town rubbish. People...

Aaah , my pregnant jeans done't fit either - hang on :eek:, me wife had the baby that's right , but eh I was there :D Hey , if she had the baby , what the hells goen on with my jeans then :confused: Anyway , sounds like your doing great RE. Cheers

Ya think ahead and ambitiously with the jeans thing RE , buy em smaller baby.:D My last 3 kilos doesn't wanna go and now I have a wittle pot . Before it all blended in and I was just a bit on the heavy side. Why is the mid section the last to go. NO - I'm not doing 7,000 crunches !

Yeah I started getting the shin thing a few mths back myself and got a bit worried. But seems I'd just bought a new pair of runners I put in 3 extra sole inserts in each and found a new track , no concrete or bitumen, the problem cleared up straight away. The sole inserts have worn in nicely...

I've only lost around 6kg in 6 mths but some here have done 3x that. I'm not interested in records though , or pain ;) , or hunger , or living like a munk , so I'm getting there but on my terms . 4 to go. I still eat and drink what I want just not as much of it. But I am trying to eat more...

Great stuff Senior. I met a bloke 72 that had a home gym and he'd put most guys 1/3 his age to shame , really inspiring . He was selling up to travel Asia. Cheers

Exactly what I need at this very minute so thanks guys. I was telling OO earlier this yr about the great fun we had camping up on the Murry at Xmas - til I saw the pics. Who the hell is that , nahh can't be me but , I'm afraid it was . So I started running , cut back on a few drinks , cut out...