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  1. B

    Do you even?

    Gain. I'm an ecto / endo. Was around high 60kgs when I started training, but was also doing bulk exercise. When I bulked hardcore, my endo traits started showing. I got to 106kgs but was FAT. Probably like 35% bodyfat if not more. My overall best shape was probably when I was about...
  2. B

    Do you even?

    Yeah, my thoughts exactly.
  3. B

    Do you even?

    I've been pretty slack with my gym for some time now - I certainly don't have the motivation that I used to. I'm still in decent shape, but just don't have the drive I used to have. I have been slowing getting back into it though. Short term goals - Start training regularly again...
  4. B

    Do you even?

    If that is legitimate, it makes me think that I have been putting in a **** poor effort. 6 months at over 40 years old??
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