Point taken, however I don't have access to a 'personal' phone for most of my working day (therefore, business, hours), and many websites are 'blocked' at work (also making dealing with many things almost impossible).
Wattleido said "the net".
If you haven't got access to a phone, you can email at night and weekends. Not the end of the world.
Same with accessing the web. Do it at night.
I get that the little one needs looking after - but think of it as the extra mile you need to go for them, not just you.
The Y-man