I check the markets in the morning, metal, oil prices, DOW Nasdaq London etc. Read this forum and others. Check the Aussie market during lunch, then spend a few hours on the internet at night when the kids are in bed.
When things are booming like six months ago I might spend longer looking at things, especially on wet days when I'm not doing much. When I'm going bad like the last few weeks, and losing a few grand each and every day, I don't get excited, and may even avoid having a look.
On the ABC news finance report last night, Alan Kohler said that the all ords was at 15 year low PE ratio. This included some fairly high interest rates in the early 90s, so it's bargain basement at the moment. No predictions from me, I couldn't predict jack at the moment.
See ya's.