lots of interesting replies. i'll see doc first and do sleep clinic to rule that out before trying other ideas. i do take multivits but very happy to have more massages !
interesting to think back over the years. all my school reports from day one said "has intellegence but needs to apply herself." or "has ability but needs to concentrate more" etc etc. in hindsight, this lack of application or concentration may have been caused by background tiredness ... i just cannot recall a time in my life when i wasn't always tired, so thought it was normal.
this may rule out the lack of breathing during sleep - but i did catch the back end of something on tele a while back about incorrect rem dream state causing exhaustion problems.
interesting to think back over the years. all my school reports from day one said "has intellegence but needs to apply herself." or "has ability but needs to concentrate more" etc etc. in hindsight, this lack of application or concentration may have been caused by background tiredness ... i just cannot recall a time in my life when i wasn't always tired, so thought it was normal.
this may rule out the lack of breathing during sleep - but i did catch the back end of something on tele a while back about incorrect rem dream state causing exhaustion problems.