or meniscus? I was playing football (soccer) about three years ago, when just before kicking the ball I stepped on a hole with me leg knee. Hard to explain but it was deeper than normal, and I heard a small "crack"... couldn't keep playing.
Ever since that day my left knee hurts when I for example I go up the stairs (too many steps), or occasionally when I have to bend the knee.
Yesterday I played soccer again and felt OK. It was just after I finished playing that felt the pain again. Now I'm icing this area.
Any idea what this might be. I can walk normal, run OK; but when I play football for long or when I'm swimming (kicking), I can feel the pain.
It's just outside of my knee, see photo attached. No other area of my knee hurst.
any ideas?
Ever since that day my left knee hurts when I for example I go up the stairs (too many steps), or occasionally when I have to bend the knee.
Yesterday I played soccer again and felt OK. It was just after I finished playing that felt the pain again. Now I'm icing this area.
Any idea what this might be. I can walk normal, run OK; but when I play football for long or when I'm swimming (kicking), I can feel the pain.
It's just outside of my knee, see photo attached. No other area of my knee hurst.
any ideas?