How do you 'get over' stuff?

Or they went home and beat their wives, or drank to excess. Or belted their kids.

That's the thing about the good ole days. They weren't that good.

What kind of world are you thinking of? The days of slavery? People who would have beaten their wives back then would still do it today - only now they tend to be caught.
 
What kind of world are you thinking of? The days of slavery?

No, I'm not thinking of slavery. I'm thinking of the good ole days, 40 / 50 years ago, before there was a thing as a stress diagnosis.

People who would have beaten their wives back then would still do it today -

Some would, but not all.

only now they tend to be caught.

Truish, and it's less accepted in today's society than it was back in the day. So I stand by the statement that the good ole days weren't always good.
 
Depression and anxiety don't exist in Africa.

This sounds like a first world issue to me. She is looking at what could have been, what she dreamt was, or what she could have got - while ignoring the great things which she already has.

She is pregnant, she is about to bring new life to this world and that is a wonderful thing.
I think she needs to look at what she has and be happy for it. Not what she doesn't have (or didnt get).

Blacky
 
When I'm faced with something disappointing I try to take the attitude that life is a transition of experiences, some good, some bad. What's behind us can be left there or it can be remembered, it's a choice.

If in the middle of something bad, I decide that it won't last for ever, only a few minutes, hours, or days. I work through it and move onto the next thing, leaving the bad stuff behind. Tomorrow is another day and it will be a good one.

Another kudos. Great words to live by.

Cheers

Jamie
 
When I'm faced with something disappointing I try to take the attitude that life is a transition of experiences, some good, some bad. What's behind us can be left there or it can be remembered, it's a choice.

If in the middle of something bad, I decide that it won't last for ever, only a few minutes, hours, or days. I work through it and move onto the next thing, leaving the bad stuff behind. Tomorrow is another day and it will be a good one.

Lovely words, PT_Bear. People are built differently and cope with things differently.

I reckon she needs to see her GP or a specialist. Depression is real and, it is not a first world problem, it's only because it is and can be diagnosed in a first world country, compared to a country that does not have the resources for it.

Hope she can dig deep and find it in her heart to have peace about what had happened, and, with that peace, comes freedom.
 
Thank you everyone for your replies.

I agree that she needs to focus on her baby and be grateful for what she has. The work issue I don't believe is the real issue but more her perception and irrational thinking - perhaps anxiety or PND condition.
 
Lovely words, PT_Bear. People are built differently and cope with things differently.

It usually works for me fairly easily but sometimes I have to dig a bit to rationalise it. I'll admit it sometimes fails utterly.

A few years ago someone tried to go after my business for about $15k. It took about 2 weeks work to assemble evidence and write a 60 page rebuttal (the complaint was 1 page long). Then I had to wait about 6 months for the obmudsman to determine I'd done everything in her interests and there was no reasonable claim to answer.

My Zen approach worked once I'd done all the work, but during that 2 weeks I booked a holiday to look forward to, and played Lily Alans, "F*** You" on repeat! I was in a very angry place that fortnight.
 
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Hehe PTBear! That's a great song for letting off steam! It's a great song to play out loud and sing along to when your neighbours annoy you.

One of my friends was misdiagnosed with cancer. Her and her family were angry about it. They decided they were going through enough and to accept it rather than be angry and try to make the most quality of life they could. Another friends 6 year old was diagnosed with cancer 2 years ago. She has to wait another 3 years before he gets the all clear. Sometimes I compare my dramas with what some of my friends have been through and I realize how small they are. Especiaally when I think of how brave and how hard they fought through operations and chemotherapy.

Depression is different though. It can make you unable to rationalize and see life differently.
 
Thank you everyone for your replies.

I agree that she needs to focus on her baby and be grateful for what she has. The work issue I don't believe is the real issue but more her perception and irrational thinking - perhaps anxiety or PND condition.

For your friend it is a time of huge change - I was working from home before I fell pregnant, so the transition wasn't dramatic - but for your friend, moving from the workforce, earning money, being stimulated by outside activities, feeling as tho she contributing, socialising (even if just around the water cooler) ...

... and then going to being stuck at home with a screaming baby that doesn't sleep when you need to ... no social life ... no interests ... isolated during the day when everyone else is at work ... no matter how wanted the baby was, how much it was loved, very easy to start regreting what you've given up ... realising this child is dependent on you for the next 18 years ... longing for your old life back ...

... when the mind is not stimulated it tends to focus on nitpicky things that wouldn't normally bother you ... you have time to dwell ... time to stew ... blow things out of proportion.

I think it's not enough to tell her how blessed she is ... or tell her to get over it ... she needs to feel more than a nappy changing milk producer
 
For your friend it is a time of huge change - I was working from home before I fell pregnant, so the transition wasn't dramatic - but for your friend, moving from the workforce, earning money, being stimulated by outside activities, feeling as tho she contributing, socialising (even if just around the water cooler) ...

... and then going to being stuck at home with a screaming baby that doesn't sleep when you need to ... no social life ... no interests ... isolated during the day when everyone else is at work ... no matter how wanted the baby was, how much it was loved, very easy to start regreting what you've given up ... realising this child is dependent on you for the next 18 years ... longing for your old life back ...
Um; my wife has done this x 3, as I'm sure many other mothers have done........

next problem.

Having said that; PND is a real concern, and should be referred to the correct people to help.

Most hospitals can suggest who to turn to.
 
Zillions of women have done it ... doesn't make the transition from full time work to stay at home mum easy to accept for all.
True, but the lady needs to look at the wider pic; it's an event done by millions, so it can be done by her.

This is true of many issues we all face on a daily basis, and once we see how tough everyone else has it; we can move forward with the proverbial half-empty cup of concrete, and guzzle the rest.
 
Some interesting responses when it comes to 'mental health' conditions on here. Plenty of empathy around for those dealing with friends or family with cancer (other threads) but a lot of harsh words in relation to issues of mental illness.
 
Thank you everyone for your replies.

I agree that she needs to focus on her baby and be grateful for what she has. The work issue I don't believe is the real issue but more her perception and irrational thinking - perhaps anxiety or PND condition.

Yes, I think it sounds like she has returned to work, juggling demands of baby and working, child care etc, and would, if she had known of the EBA, have liked to have had the option of staying at work longer, thus delaying her maternity leave so she could stay home longer with the baby, as another collegue has probably done.

The fact that it is in her EBA means that her workplace agrees with it. Some people may not agree, but that's the way it is. Hopefully she does get some medical advice counselling etc and is able to see that she made the best decision to leave work when she did, for her health and for the health of the baby.
 
Zillions of women have done it ... doesn't make the transition from full time work to stay at home mum easy to accept for all.

Exactly, but unless she has some disability or no support group, it's HTFU

As bay view said, first world problems,

One of my friends recently said that he doesn't think he can handle working full time, he is in his early 30s, do you think we gave him any sympathy?

Everybody needs to work, everybody needs to work full time, everybody does it
 
Exactly, but unless she has some disability or no support group, it's HTFU

Unless you've actually experienced a similar situation, then it is nothing but naive opinion.

I worked from home and still found the transition difficult - the major part being that I had absolutely no family closer than over an hour drive (and that was the in laws) and if I went for a walk during the day there was not a single soul to be seen as they were all at work - combine that with a screamer who would only sleep 2 hours at a time for the first year.

I tried play group but the intelligence level of the women there (and the level of conversation) drove me insane after two sessions.

I could go days without seeing or talking to another human asides from my hubby - thanks goodness for the empathy of my special friends who took time out to indulge my need for adult human contact.
 
Yes, I think it sounds like she has returned to work, juggling demands of baby and working, child care etc, and would, if she had known of the EBA, have liked to have had the option of staying at work longer, thus delaying her maternity leave so she could stay home longer with the baby, as another collegue has probably done.[/QUOTE]

Agree.

I think she's looking at things with the benefit of hindsight. At the time she was probably happy... relieved even... to be able to leave work and it's stresses early and spend those last few weeks of her 'high risk' pregnancy relaxing at home. Now, that the baby has been born and everything worked out fine, she's wishing that she hadn't left so early and used that earlier time off with bub instead. Mother guilt. Every mother feels it when they return to work. Men, even the father of the baby, will never understand how it feels. I likend it to the fear/anxiety felt by mother wild animals when separated from their young in those David Attenborough documentaries :D. It's very natural to feel that way. But she's trying to pass that guilt on to somebody else (her boss) so that it makes her feel less responsible, and that, is not fair. She had the baby. It was her choice. She took early leave. That was also her choice.
 
Also sounds like what is classified as typical gen Y attitude
Nothing is my fault
Everything is someone else.s fault
I'm entitled to everything and more
If I don't get what I think I'm entitled, then the world has done wrong to me
 
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