Fiber is not a problem. Don't stress
Been on this for 3 days.
My carbs are going just a touch over 30g/day, as most high fat/protein foods still have a few grams of carbs per serving.
Finding it difficult to get under 30g carbs daily unless I restrict my food choices down even more.
I read that you can deduct your fibre intake from your carb intake to calculate net carbs for the day, is this true?
If so, my carbs will be much lower.
Confirm please?