I always struggle... as I am addicted to food, have managed to stay in average BMI range, but it kills me, and I don't exercise other than taking my dogs for daily walks. Then again I believe its 80% what you put in your mouth, exercise has minimal effect really, it takes huge effort to burn minimal calories who could be bothered.
Interesting though this BMI thing, my husband is in the obese range, but he is not obese, perhaps a little chubby bubby, but no way near obese from my eyes, perhaps I am blind. I know a few people who have said the same, not sure how accurate this is and how it works.
For those who watch their weight, do you also check blood pressure weekly??
MTR
Interesting though this BMI thing, my husband is in the obese range, but he is not obese, perhaps a little chubby bubby, but no way near obese from my eyes, perhaps I am blind. I know a few people who have said the same, not sure how accurate this is and how it works.
For those who watch their weight, do you also check blood pressure weekly??
MTR